Fatemeh Mokri

• Acceptance and Commitment Therapy
• Cognitive Behavioural Therapy
• Attachment-based work

About Fatemeh

Fatemeh Mokri works with stress, anxiety, relationship and trauma-related concerns and uses talking and reflection to help people gain perspective and move forward. She is a member of the BACP, the British Association for Counselling and Psychotherapy, and has five years' experience in counselling work in the United Kingdom.

Fatemeh aims to help with low mood, grief, sleeping problems and parenting pressures as well as issues such as intimacy, anger, self-esteem and career-related stress. She also supports people coping with bipolar difficulties, ADHD, compassion fatigue and life changes. Additional areas she focuses on include gender dysphoria, hoarding, immigration matters, infidelity, jealousy, obsessive-compulsive patterns, phobias and postpartum depression.

Her approach mixes several well-known counselling methods. She draws on Acceptance and Commitment Therapy and Cognitive Behavioural Therapy to work on patterns of thought and behaviour. Attachment-Based and Emotionally-Focused ideas inform how she looks at relational patterns and emotional responses in relationships and close connections.

Fatemeh has worked in evidence-based counselling services and as a part-time lecturer in counselling and psychotherapy at Salford University. That background contributes to her practical, discussion-based style and to using methods that are informed by current practice.

Sessions are conducted in English and Persian, and she is open to working with people from outside the UK as noted in her profile. The practical next step is to use the site matching process to book an initial session and see how her way of working fits the individual's needs.

How her approaches shape online sessions

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting led by them, and it focuses on taking steps that matter to you. This can be useful for anxiety, stress and for coping with life changes.

Cognitive Behavioural Therapy (CBT) looks at patterns of thinking and behaviour and works on practical ways to change those patterns. It is often used for low mood, sleeping problems, phobias and obsessive-compulsive patterns.

Attachment-Based and Emotionally-Focused ideas pay attention to how relationships and emotional bonds affect feelings and behaviour, which can help with intimacy issues and relationship difficulties.

Finding the right approach is part of the work. The counsellor will discuss goals and preferences and help decide which methods to use together. That collaborative planning can be reviewed as sessions progress so the approach fits current needs.

If you are thinking about online sessions, please confirm current session formats before booking as the profile does not list specific formats. Online work can make it easier to fit counselling into a busy week, reduce travel time and allow shorter check-ins when needed. It can also mean choosing a session style that suits the moment - for example a focused short check-in or a longer therapy conversation depending on what the person needs that day.

Topics Fatemeh lists

• Stress and anxiety
• Relationship issues
• Trauma and abuse
• Intimacy-related issues
• Depression
• Grief
• Sleeping disorders
• Parenting issues
• Anger management
• Self-esteem
• Career difficulties
• Bipolar disorder
• Coping with life changes
• Coaching
• Compassion fatigue
• ADHD
• Gender dysphoria
• Hoarding
• Immigration issues
• Infidelity
• Jealousy
• Obsessions, compulsions, and OCD
• Phobias
• Postpartum depression
• Prejudice and discrimination
• Seasonal Affective Disorder (SAD)
• Self-love

Ways of working

• Acceptance and Commitment Therapy (ACT)
• Attachment-Based Therapy
• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Emotionally-Focused Therapy (EFT)
• Existential Therapy

Questions about Fatemeh

Does she work with anxiety?

Yes. Anxiety and stress are listed among her core concerns and she uses approaches such as CBT and ACT to address them.

What kind of counselling does she offer?

She combines Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Attachment-Based and Emotionally-Focused ideas within a client-centred style.

How much experience does she have?

She has five years' experience working in counselling roles in the United Kingdom.

Is she registered with a professional body?

She is a member of the BACP, the British Association for Counselling and Psychotherapy.

Can I work with her in Persian?

Yes. Sessions are offered in English and Persian.

Does she accept international clients?

Yes. Her profile indicates she accepts international clients.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be cancelled at any time.

How do I start a first session?

Use the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.