Edlaine (Angel) Cunha Mogg

• Stress and anxiety
• Client‑Centred Therapy
• Cognitive Behavioural Therapy

About Edlaine

Edlaine (Angel) Cunha Mogg works with stress, anxiety, relationship difficulties, eating and self‑esteem problems, depression, family conflict, trauma and grief. She uses a collaborative approach and draws on Client‑Centred Therapy and Cognitive Behavioural Therapy. She is a Registered Member of the British Association for Counselling and Psychotherapy (BACP) and has 10 years' experience.

Edlaine offers straightforward, person-focused counselling. Sessions focus on understanding what matters to the individual and on practical steps they can try between meetings. Conversations cover thinking patterns, emotional responses and day-to-day coping, and she helps people break down overwhelming problems into manageable tasks.

Her practice commonly addresses intimacy issues, sleeping difficulties, parenting strain, career concerns, and the effects of trauma or abuse. She also works with the emotional impact of illness, fertility and immigration issues, and problems around control, communication and infidelity. These areas are approached through talking, reflective listening and practical behaviour-based techniques where they fit the person's needs.

Edlaine offers counselling in English and Portuguese and accepts international clients. She aims to build a collaborative relationship so people can gain clearer perspectives and more reliable routines. Her use of Cognitive Behavioural Therapy can help with mood and anxiety by identifying unhelpful thinking and testing new behaviours.

Practical matters such as cost and session arrangements vary with location and the subscription used. To begin, she asks people to complete a short matching questionnaire and schedule a first appointment.

How her approaches can work in online counselling

Client‑Centred Therapy focuses on listening, understanding and reflecting the person's concerns. It involves open conversation and support to help a person clarify their feelings and choices, which can be useful for relationship and self‑esteem issues.

Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and behaviour. It often uses simple tasks or experiments to test new ways of thinking and acting, which can help with anxiety, low mood and sleep problems.

Choosing the right approach is part of the work. Edlaine will discuss goals, preferences and practical needs and will help decide whether Client‑Centred methods, CBT or a combination suits the person best. This is a collaborative process and may change as therapy progresses.

If you are considering online counselling, check which session formats are offered before booking as the biography does not list them. Online work can make it easier to fit sessions into a busy week, avoid travel, and use shorter check‑ins when needed. It can also allow people to work with a counsellor who speaks their language even if they live elsewhere.

Topics Edlaine lists

• Stress and anxiety
• Relationship issues
• Eating disorders
• Self-esteem
• Depression
• Family conflicts
• Trauma and abuse
• Grief
• Intimacy-related issues
• Sleeping disorders
• Parenting issues
• Career difficulties
• Bipolar disorder
• Coping with life changes
• Abandonment
• Aging and geriatric issues
• Attachment issues
• Body image
• Cancer
• Codependency
• Communication problems
• Control issues
• Divorce and separation
• Eating and food-related issues
• Family problems
• Fertility issues
• Guilt and shame
• Immigration issues
• Infidelity
• Isolation and loneliness
• Life purpose
• Multicultural concerns
• Narcissism
• Postpartum depression
• Pregnancy and childbirth
• Prejudice and discrimination
• Process addictions
• Self-harm
• Self-love
• Sexual assault and abuse
• Social anxiety and phobia
• Workplace issues
• Young adult issues

Ways of working

• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)

Questions about Edlaine

Does she work with anxiety?

Yes. Anxiety and stress are listed areas of focus and are addressed using practical techniques and discussion.

What kind of counselling does she offer?

She uses Client‑Centred Therapy and Cognitive Behavioural Therapy (CBT), working collaboratively and focusing on thoughts, feelings and behaviour.

How much experience does she have?

She has 10 years of professional experience supporting people through a range of life challenges.

Is she registered with a professional body in the UK?

She is a Registered Member of the British Association for Counselling and Psychotherapy (BACP).

Can I have sessions in Portuguese?

Sessions are offered in English and Portuguese.

What session formats are available?

Please confirm current session options before booking, as the biography does not specify formats.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be cancelled at any time.

How do I get started?

Select the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.