Daniel Renshaw

• Stress and anxiety
• Relationship issues
• ADHD related focus

About Daniel

Daniel Renshaw works with stress, anxiety, relationship concerns, self-esteem and coping with life changes using evidence-based therapeutic techniques. He is a member of the British Association for Counselling and Psychotherapy (BACP) and has three years of professional experience in the United Kingdom.

He helps people talk through practical problems such as difficulty concentrating, memory concerns and issues linked to attention and focus. He also has experience supporting people affected by alcohol and substance use. Sessions focus on clear goals and manageable steps rather than vague concepts.

Daniel pays attention to a person’s background and early relationships, so topics like abandonment, adoption and family of origin are part of the work when relevant. He can also address body image, chronic illness or pain, and feelings of guilt, shame or isolation.

Conversations are shaped around what each person brings. He adapts discussion and plans to suit individual circumstances and aims. That can include looking at communication problems, impulsivity, or pressures around life purpose and men’s issues.

Clients can expect pragmatic support for practical change. He works with emotional responses to past events such as post-traumatic stress and helps people develop coping strategies for everyday life. Sessions are offered in English and are grounded in brief, focused therapeutic methods that aim to be straightforward and usable in day-to-day life.

How Daniel uses evidence-based approaches online

Daniel describes his work as using evidence-based therapeutic techniques that focus on practical change. One common method looks at thoughts and actions and how they link to feelings; it helps with anxiety, low mood and unhelpful habits by teaching new ways to respond to difficult situations. Another approach involves looking at patterns in relationships and early attachments, which can help people understand repeating problems in communication and closeness.

Finding the right approach is part of the early work. Daniel will discuss different methods and agree on what to try based on the client’s goals and preferences. That collaborative planning can include simple goals, short exercises between sessions, and review points to check progress.

If you are considering online sessions, confirm the current session formats before booking. Online work can make it easier to fit therapy around work and family life, reduce travel time and allow shorter check-ins when needed. It can also offer options such as audio-only work when camera use is difficult, but clients should check which formats are available when they book.

Topics Daniel lists

• Stress and anxiety
• Relationship issues
• Self-esteem
• Coping with life changes
• ADHD
• Abandonment
• Adoption and foster care
• Attachment issues
• Body image
• Chronic pain, illness, and disability
• Communication problems
• Drug and alcohol addiction
• Family of origin issues
• Forgiveness
• Guilt and shame
• Impulsivity
• Isolation and loneliness
• Life purpose
• Men's issues
• Post-traumatic stress
• Process addictions
• Seasonal Affective Disorder (SAD)
• Self-harm
• Self-love
• Sexual assault and abuse
• Sexual dysfunction
• Quitting smoking or vaping
• Social anxiety and phobia
• Workplace issues
• Young adult issues

Questions about Daniel

Does he work with anxiety?

Yes. He works with anxiety and stress using focused therapeutic techniques to manage symptoms and daily coping.

What kind of counselling does he offer?

He practises evidence-based therapeutic techniques and uses brief, practical methods to set goals and make small changes.

How much experience does he have?

He has three years of professional work experience in the United Kingdom.

Is he registered with a professional body?

He is registered with the British Association for Counselling and Psychotherapy, shown as BACP.

Can I have sessions in other languages?

Sessions are offered in English.

Does he accept international clients?

He does not accept international clients at this time.

How much do sessions cost?

Cost varies with location and sessions use a subscription model that can be cancelled at any time.

How do I get started?

Select the Talk to a counsellor online button, complete the short matching questionnaire, and schedule your first session.