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Daniel Dickson

Therapist for stress, anxiety and identity issues

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  • Stress and anxiety
  • LGBT concerns
  • Self esteem

About Daniel

Daniel Dickson works with stress, anxiety, LGBT-related concerns, low self-esteem, depression and motivation. He uses evidence-based therapeutic techniques and encourages people to build on their own strengths. He is a member of the British Association for Counselling and Psychotherapy (BACP) and has five years of professional experience in the UK.

He frames sessions around what each person brings and what they want to change. He believes the client is the expert in their story and looks for practical ways to use existing strengths. Conversations are focused and plain, with steps that people can try between sessions.

In practice he helps people tackle anxious thinking, low mood and confidence problems. He works with issues linked to sexuality and identity, and with life changes such as career shifts, grief or recovery from difficult experiences. He is also familiar with concerns around addiction, anger and eating difficulties.

Sessions tend to focus on setting clear goals and finding manageable actions. He offers a coaching-informed style for people who want practical tools to improve motivation and daily routines. He also supports those coping with compassion fatigue and stress related to work or caring roles.

To begin, users are asked to select the Talk to a counsellor online button, complete a short matching questionnaire and schedule a first session.

How Daniel uses evidence-based approaches online

Daniel works with evidence-based therapeutic techniques that focus on practical change. One approach commonly used in evidence-based work is cognitive methods, which help people notice and test unhelpful thinking patterns and develop clearer ways of responding to stress and anxiety.

Another helpful approach is behavioural activation, which encourages small, manageable changes in routine to lift low mood and increase motivation. This method is useful for people struggling with depression or low energy because it turns plans into doable steps.

Choosing the right approach is a collaborative process. Daniel will help clients identify goals, try different methods and agree what feels most helpful, adjusting the plan as work continues.

Session formats are not specified in the biography, so please confirm current session options before booking. Online therapy can make it easier to fit counselling into a busy week, reduce travel time and allow brief check-ins where a full-length session may not fit. It can also make it simpler to have regular work on goals when life is otherwise demanding.

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Sessions take place through BetterHelp by video, phone or messaging. We will earn a commission if you sign up.

Topics Daniel lists

Questions about Daniel

What concerns does he help with?
He works with stress, anxiety, depression, self-esteem and motivation, plus issues such as grief, trauma, relationship and intimacy-related matters.
What kind of counselling does he offer?
He uses evidence-based therapeutic techniques and a coaching-informed style focused on practical steps and goals.
How much experience does he have?
He has five years of professional experience working as a counsellor in the United Kingdom.
What are his credentials and where is he based?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are sessions available in?
Sessions are offered in English.
Can international clients work with him?
He accepts international clients and is able to work with people based outside the UK in English.
How much do sessions cost?
Cost varies by location and sessions use a subscription model that can be cancelled at any time.
How do I get started?
Select the Talk to a counsellor online button, complete a short matching questionnaire and schedule a first session.

This page is based on Daniel's public BetterHelp listing and is not written by Daniel. It is not a recommendation. If anything here is wrong, tell us and we will correct it.

Online sessions through BetterHelp. We will earn a commission if you sign up. Talk to a counsellor online