Andreea Carmen Pop

• Stress and anxiety
• Trauma and abuse
• Grief and loss

About Andreea

Andreea Carmen Pop works with stress, anxiety, trauma and abuse, grief, self esteem and depression using a pluralistic approach that mixes different therapeutic methods to suit each person. She is a member of the National Counselling and Psychotherapy Society (NCPS) and has 12 years of experience in counselling.

She draws on a range of evidence-based techniques and chooses methods together with the person she is seeing. Sessions focus on clear, practical steps as well as talking through feelings and past events. The counsellor aims to balance structured tools with open conversation so people can make sense of their experience.

People come for help with abandonment, attachment issues and body image concerns. She also works with caregiver stress, chronic illness and pain, communication problems, control issues and the emotional effects of divorce and separation. Other areas include guilt and shame, forgiveness, impulsivity and isolation or loneliness.

Andreea also supports people facing midlife questions, uncertainty about life purpose, and financial stress or money worries. Work may include exploring patterns from past relationships and developing ways to manage difficult emotions in day-to-day life.

Practical information about cost and how subscriptions work is provided when booking, and prospective clients are asked to use the service matching process to arrange an initial session.

How her evidence-based methods translate to online counselling

Andreea works plurally, combining evidence-based therapeutic techniques to fit the client. One common method she may use involves structured, problem-focused work that breaks larger issues into manageable steps and practical tasks to try between sessions; this can help with anxiety, stress and day-to-day coping. Another approach she may use is relationship-focused work that examines attachment and patterns in relationships to understand difficulties such as abandonment, communication problems and issues from past abuse; this helps people see repeating patterns and consider new ways of relating.

Choosing the right therapeutic approach is part of the work together. She will discuss different methods and decide collaboratively which ones suit the client’s needs, goals and preferences, and will adjust the plan as the work progresses.

Online sessions can make it easier to fit counselling into a busy life. They reduce travel time and allow sessions to be scheduled around work or caregiving duties. If you need clarification about which session formats she offers, please confirm the current options before booking; the booking process will also provide cost and subscription details.

Topics Andreea lists

• Stress and anxiety
• Trauma and abuse
• Grief
• Self-esteem
• Depression
• Abandonment
• Attachment issues
• Body image
• Caregiver issues and stress
• Chronic pain, illness, and disability
• Communication problems
• Control issues
• Divorce and separation
• Forgiveness
• Guilt and shame
• Impulsivity
• Isolation and loneliness
• Life purpose
• Midlife crisis
• Money and financial issues
• Mood disorders
• Narcissism
• Panic disorder and panic attacks
• Post-traumatic stress
• Pregnancy and childbirth
• Self-love
• Sexuality
• Social anxiety and phobia
• Women's issues
• Workplace issues

Questions about Andreea

Does she work with anxiety?

Yes. Anxiety is listed among her main areas of work and she uses a pluralistic approach to help manage symptoms.

What kind of counselling does she offer?

She uses a pluralistic approach, drawing on a range of evidence-based therapeutic techniques chosen with the client.

How much experience does she have?

She has 12 years of experience in counselling.

What are her credentials and where is she based?

She is a member of the National Counselling and Psychotherapy Society (NCPS) and is based in the United Kingdom.

In which languages can I speak with her?

Sessions are offered in English and Romanian.

Can she work with clients outside the UK?

Yes, she accepts international clients.

How much do sessions cost?

Cost varies with location; sessions use a subscription model that can be cancelled at any time and pricing details are provided during booking.

How do I begin sessions with her?

Use the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.