Christian Jackson

• Stress and anxiety
• Trauma and abuse
• ACT and CBT

About Christian

Christian Jackson works on stress, anxiety, addiction, trauma and low self-esteem using a collaborative, client-centred way of working. He is a member of the British Association for Counselling and Psychotherapy (BACP) and has seven years of professional experience.

Christian treats problems many people bring to counselling, such as depression, relationship difficulties and grief. He also helps with sleep and eating concerns, anger, career stress and coping with big life changes. He lists additional areas like ADHD, parenting strain, body image and issues related to adoption and foster care.

His approach puts the client’s perspective first. Christian uses client-centred methods to help people talk through what matters to them. He also draws on cognitive behavioural work to look at thoughts and behaviour, and on Acceptance and Commitment Therapy to focus on values and action.

Sessions aim to identify practical steps and small changes that can reduce daily strain. Christian checks what a person finds useful and adjusts the style accordingly. He encourages people to notice their strengths alongside the difficulties they face.

Christian has experience working with people affected by trauma and abuse and with those managing addictions and compassion fatigue. He is comfortable discussing intimacy-related concerns, kink and alternative sex culture, and commitment or attachment issues. His practice accepts people internationally and offers sessions in English.

How his approaches work for remote counselling

Christian draws on Acceptance and Commitment Therapy, Attachment-Based Therapy and Client-Centred Therapy to guide remote sessions. ACT helps people notice unhelpful thought patterns and choose values-based actions, which can suit work on anxiety, depression or motivation. Attachment-Based Therapy focuses on patterns in relationships and can help with intimacy, abandonment and commitment concerns. Client-Centred Therapy prioritises the person’s own perspective and aims to make space for what the client feels and thinks.

Finding the right approach is part of the work. Christian will discuss goals and preferences and recommend which methods to try first. He treats this as a collaborative process and reviews progress together to adjust the plan where needed.

The biography does not list specific session formats, so confirm available options before booking. Online counselling can make it easier to fit sessions into a busy life, reduce travel time and allow shorter check-ins when needed. It can also support regular work on issues such as stress, addiction coping, relationship patterns and grief without requiring attendance at a clinic.

Topics Christian lists

• Stress and anxiety
• Relationship issues
• Trauma and abuse
• Self-esteem
• Depression
• Addictions
• LGBT
• Family conflicts
• Grief
• Intimacy-related issues
• Eating disorders
• Sleeping disorders
• Parenting issues
• Anger management
• Career difficulties
• Bipolar disorder
• Coping with life changes
• Coaching
• Compassion fatigue
• ADHD
• Abandonment
• Adoption and foster care
• Aging and geriatric issues
• Antisocial personality
• Attachment issues
• Avoidant personality
• BDSM, kink, and alternative sex culture
• Blended family issues
• Body image
• Cancer
• Caregiver issues and stress
• Co-morbidity
• Codependency
• Commitment issues
• Communication problems
• Control issues
• Coping with natural or human-caused disaster
• Dependent personality
• Disruptive Mood Dysregulation Disorder (DMDD)
• Dissociation
• Divorce and separation
• Domestic violence
• Drug and alcohol addiction
• Emptiness
• Family of origin issues
• Family problems
• Fatherhood issues
• Fertility issues
• First responder issues
• Forgiveness
• Guilt and shame
• Hearing impaired
• HIV and AIDS
• Immigration issues
• Impulsivity
• Infidelity
• Intellectual disability
• Isolation and loneliness
• Jealousy
• Life purpose
• Men's issues
• Midlife crisis
• Money and financial issues
• Mood disorders
• Multicultural concerns
• Obsessions, compulsions, and OCD
• Panic disorder and panic attacks
• Paranoia
• Personality disorders
• Phobias
• Polyamory and non-monogamous relationships
• Postpartum depression
• Post-traumatic stress
• Pregnancy and childbirth
• Prejudice and discrimination
• Process addictions
• Seasonal Affective Disorder (SAD)
• Self-harm
• Self-love
• Sexual assault and abuse
• Sexuality
• Quitting smoking or vaping
• Social anxiety and phobia
• Somatization
• Visually impaired
• Workplace issues
• Young adult issues

Ways of working

• Acceptance and Commitment Therapy (ACT)
• Attachment-Based Therapy
• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Existential Therapy
• Jungian Therapy
• Mindfulness Therapy
• Motivational Interviewing
• Narrative Therapy
• Psychodynamic Therapy
• Solution-Focused Therapy
• Internal Family Systems

Questions about Christian

Does he work with anxiety?

Yes. He lists anxiety, stress and panic-related concerns among his main areas of practice.

What kind of counselling does he offer?

He uses client-centred work alongside cognitive behavioural therapy and Acceptance and Commitment Therapy.

What experience does he have?

He has seven years of professional experience working with people on a range of issues.

Is he registered with a professional body in the UK?

Yes. He is registered with the British Association for Counselling and Psychotherapy (BACP).

Can I have sessions in languages other than English?

Sessions are offered in English.

What session formats does he offer?

The original biography does not specify session formats; please confirm current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription model that can be cancelled at any time.

How do I start working with him?

Select the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.