Anelia Park

• Grief and loss
• Self esteem
• Client-Centred therapy

About Anelia

Anelia Park helps people facing grief, anxiety, stress, low self-esteem, ADHD challenges and broader life changes using a client-centred way of working. She is registered with the British Association for Counselling and Psychotherapy (BACP) and has five years of professional experience in the UK.

She offers a calm, listening approach that focuses on what matters to the individual. Sessions are built around the person's own concerns, with the counsellor following their lead and reflecting what they say. This approach is useful for people who want to talk things through and find clearer personal direction.

Her work has included supporting people dealing with cancer, immigration-related strain, family of origin issues, and control or relationship patterns linked to narcissism. She also helps those rethinking life purpose, navigating midlife changes, and strengthening self-love and motivation.

Anelia has experience with adults who grew up between cultures, often called adult third culture kids, and with people adjusting to major life transitions. She uses conversation and attentive listening to help uncover practical next steps and to explore feelings that can feel overwhelming.

People considering sessions are encouraged to reflect on what they want from counselling before booking. The focus in early meetings is on building understanding and agreeing small, manageable goals. Over time, sessions aim to increase confidence in everyday coping and decision making.

How Client-Centred work and online sessions can fit together

Client-Centred Therapy centres on the person's own experience. The counsellor offers attentive listening and reflection rather than directing the conversation. This approach helps when someone wants to make sense of feelings like grief, anxiety, or low self-worth and to decide what matters next.

The same client-led principles apply whether work starts in person or remotely. The counsellor and client discuss aims together and choose ways of working that suit the person's needs and preferences. This is a collaborative process and the approach can be reviewed as therapy progresses.

The biography does not list specific session formats, so confirm the available options before booking. Online sessions can make it easier to fit counselling around work, study or family commitments and can reduce travel time. They also allow shorter check-ins when life is busy, or quieter conversation when longer appointments are needed. Registered or accredited professionals often use remote sessions to increase practical access while keeping therapeutic goals central.

Topics Anelia lists

• Grief
• Self-esteem
• Coping with life changes
• ADHD
• Stress and anxiety
• Depression
• Cancer
• Control issues
• Family of origin issues
• Immigration issues
• Life purpose
• Midlife crisis
• Narcissism
• Self-love

Ways of working

• Client-Centred Therapy

Questions about Anelia

Does she work with grief and loss?

Yes. Grief and loss are listed among her main areas of work and she supports people through those experiences.

What kind of counselling does she offer?

She practises Client-Centred Therapy, which focuses on listening and reflecting to help people find their own solutions.

How much experience does she have?

She has five years of professional work experience in the United Kingdom.

Is she a registered counsellor in the UK?

She is registered with the British Association for Counselling and Psychotherapy (BACP).

Can I have sessions in languages other than English?

Sessions are offered in English.

Does she work with international clients?

Yes. She accepts international clients.

How are sessions arranged and what formats are used?

Session formats are not specified in the biography; please confirm the current session options before booking.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be cancelled at any time.