Amy Wright

• Stress and anxiety
• Problematic gambling support
• Bereavement and loss

About Amy

Amy Wright works with adults on stress, anxiety, relationships, self-esteem, depression and life changes using a person-centred approach. She is a member of the British Association for Counselling and Psychotherapy (BACP) and has 14 years' experience in the counselling field.

Amy describes her work as collaborative and based on Client-Centred Therapy. She gives people space to talk through what has brought them to counselling and to consider where they want to get to. Sessions can be short term or open-ended depending on individual needs.

Across her career Amy has worked with a wide range of concerns. These include bereavement and loss, trauma and abuse, parenting pressures, addictions such as problematic gambling, and issues connected to fertility and perimenopause or menopause. She also lists support for LGBT people, family and relationship difficulties, and compassion fatigue.

She has particular experience supporting people affected by gambling problems and also the loved ones of those individuals, with more than ten years focused on this area. Amy notes additional focus areas such as attachment and abandonment issues, blended family challenges, body image, chronic illness and disability, and caregiver stress.

Amy works one-to-one with adults aged 18 and over. Sessions are founded on building an equal and trusting relationship and on helping people understand their feelings and identify possible changes they want to make. To begin, clients complete a short matching questionnaire and then schedule a first session.

How Client-Centred work fits with online counselling

Amy practises Client-Centred Therapy, which focuses on listening and reflecting back what someone says so they can make sense of their own feelings and choices. This approach is often used for anxiety, depression, relationship concerns and grief because it helps people clarify what matters to them.

Client-Centred work invites the person to set goals and pace. The counsellor offers non-directive support and helps people notice patterns and options for change. This can suit those coping with life changes, attachment issues, or caregiver stress where understanding feelings is a core task.

Finding the right approach is part of the process rather than a fixed choice up front. The counsellor will work with the client to identify what feels most helpful based on needs, preferences and practical circumstances. Decisions about length of counselling and the focus of sessions are made together.

Session formats are not specified in the supplied biography, so please confirm current session options before booking. Online counselling can make it easier to fit appointments around work or caring responsibilities, reduce travel time, and allow quieter check-ins that are shorter when needed. Registered or accredited professionals often use remote work to make regular sessions more manageable within everyday life.

Topics Amy lists

• Stress and anxiety
• Relationship issues
• Self-esteem
• Depression
• Coping with life changes
• Addictions
• LGBT
• Family conflicts
• Trauma and abuse
• Grief
• Parenting issues
• Compassion fatigue
• Abandonment
• Attachment issues
• Autism and Asperger Syndrome
• Blended family issues
• Body image
• Caregiver issues and stress
• Chronic pain, illness, and disability
• Commitment issues
• Control issues
• Family of origin issues
• Family problems
• Fatherhood issues
• Fertility issues
• Forgiveness
• Guilt and shame
• Infidelity
• Isolation and loneliness
• Jealousy
• Life purpose
• Men's issues
• Process addictions
• Self-love
• Women's issues
• Workplace issues
• Young adult issues

Ways of working

• Client-Centred Therapy

Questions about Amy

Does she work with anxiety?

Yes. Anxiety is listed among the main concerns she helps people with.

What kind of counselling does she offer?

She works from a Client-Centred Therapy approach, focusing on the person and their own goals.

How long has she practised?

She has 14 years' experience in the counselling field.

Is she registered with a professional body in the UK?

Yes. She is a member of the British Association for Counselling and Psychotherapy (BACP).

Can I have sessions in another language?

Sessions are offered in English.

Does she work with international clients?

She does not accept international clients at present.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be cancelled at any time.

How do I start counselling with her?

Click the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.