Adam Sutton-King

• Stress and anxiety
• Relationship problems
• Self esteem

About Adam

Adam Sutton-King works on stress, anxiety, relationship and family concerns using a Person-Centred approach. He is registered with the British Association for Counselling and Psychotherapy and has five years of professional experience in the UK.

Adam helps people talk through low mood, poor self-esteem and the practical effects of anxiety and stress. He also works with intimacy-related issues, grief and compassion fatigue. Sessions move at the clients pace and focus on what the person brings to the room.

He places the person at the centre of the work, treating them as the expert on their own life while offering reflections and gentle challenge. He will offer psycho-educational information when it seems useful to help people understand what they are experiencing.

Adam has worked with relationship difficulties such as communication problems, commitment and control issues, infidelity and separation. He also supports people dealing with family of origin issues, blended family challenges and the effects of abandonment or attachment difficulties.

People meet him to get clearer about how to cope with life changes, reduce isolation, or handle guilt and shame. Sessions aim to identify existing strengths and find practical ways to move forward. To begin, clients select the Talk to a counsellor online button, complete a short matching questionnaire and book a first session.

Client-Centred approaches and online sessions

Person-Centred Therapy focuses on listening, reflection and the clients own knowledge of themselves. It aims to help people understand their feelings and identify their own ways forward, which can help with anxiety, low mood and relationship issues.

The therapist offers conversational, person-led work where understanding and gentle challenge are given space. That approach suits people who want to be heard and to work out solutions with a counsellor rather than receive direct advice.

Finding the right way of working is part of the process. Adam will discuss goals, preferences and practical needs with each person and decide together what style and pace suit them best. This is a collaborative step that shapes later sessions.

Session formats are not specified in the biography, so confirm current session options before booking. Online sessions can make it easier to fit counselling into a busy week, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals commonly run similar remote sessions, and the choice of format can help match therapy to everyday life.

Topics Adam lists

• Stress and anxiety
• Relationship issues
• Family conflicts
• Coping with life changes
• LGBT
• Grief
• Intimacy-related issues
• Self-esteem
• Depression
• Compassion fatigue
• Abandonment
• Attachment issues
• Blended family issues
• Codependency
• Commitment issues
• Communication problems
• Control issues
• Divorce and separation
• Emptiness
• Family of origin issues
• Family problems
• Forgiveness
• Guilt and shame
• Infidelity
• Isolation and loneliness
• Jealousy
• Men's issues
• Sexuality
• Workplace issues
• Young adult issues

Ways of working

• Client-Centred Therapy

Questions about Adam

Does he work with anxiety and stress?

Yes. He helps people manage anxiety, stress and related low mood using a Person-Centred approach.

What kind of counselling does he offer?

He offers Person-Centred counselling that focuses on listening, reflection and gentle challenge.

How long has he been practising?

He has five years of professional experience working in the United Kingdom.

Is he registered with a professional body in the UK?

Yes. He is registered with the British Association for Counselling and Psychotherapy, listed as BACP.

Can I have sessions in other languages?

Sessions are offered in English.

Does he work with international clients?

No. He does not accept international clients at this time.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I start counselling with him?

Click the Talk to a counsellor online button, complete a short matching questionnaire and schedule a first session.