Amie Carson

• Stress and anxiety
• Grief and loss
• Attachment work

About Amie

Amie Carson helps people with stress, anxiety, relationship difficulties, grief, low self esteem and depression by using practical talking therapies and collaborative planning. She names herself in the first session, listens to the immediate concerns, and works with clients to set small, achievable goals. Amie is a registered member of the British Association for Counselling and Psychotherapy (BACP) and has five years of experience.

She draws on several approaches during sessions rather than using a single method. Amie uses attachment-based ideas to look at how early relationships affect current patterns. She also uses client-centred listening to ensure people feel heard while they work through specific problems. Cognitive behavioural techniques help with managing anxious thoughts and behaviours, and solution-focused steps are used to build quick, practical change.

Amie has a particular interest in loss, infertility, disability and anxiety. She completed a foundation course with the British Infertility Counselling Association, which informs how she talks about fertility-related concerns. She also supports people dealing with chronic illness, caregiver strain and body image issues.

Sessions are aimed at helping people identify what is useful and what they want to change. Amie encourages simple experiments between sessions and regular review of progress. Her approach suits people who want clear next steps as well as empathic listening.

Amie offers counselling in English and works from the United Kingdom. Her BACP membership is recorded as BACP, and she has five years of practice supporting adults with the concerns listed above.

How her approaches work for online counselling

Amie uses attachment-based therapy to look at how early relationships shape current patterns and difficulties, which can help when working through relationship strain or attachment issues. Client-centred therapy is used to ensure people are listened to and helped to find their own solutions, making sessions feel focused on the client's priorities. Cognitive behavioural therapy (CBT) provides practical tools to change anxious thinking and behaviour, useful for stress and anxiety.

Finding the right approach is part of the work together. Amie will discuss goals and preferences in early sessions and suggest which combination of methods might suit a person's needs. This is a collaborative process and can be adjusted as therapy progresses.

Session formats are not specified in the biography, so please confirm current options before booking. Online counselling can help fit sessions into a busy week, reduce travel time, and make it easier to schedule shorter check-ins if needed. It also allows people to work with a therapist based in the United Kingdom while keeping sessions within their daily routine.

Topics Amie lists

• Stress and anxiety
• Relationship issues
• Grief
• Self-esteem
• Depression
• Abandonment
• Adoption and foster care
• Attachment issues
• Body image
• Cancer
• Caregiver issues and stress
• Chronic pain, illness, and disability
• Codependency
• Control issues
• Domestic violence
• Eating and food-related issues
• Family problems
• Fatherhood issues
• Fertility issues
• First responder issues
• Forgiveness
• Guilt and shame
• Hospice and end-of-life counselling
• Impulsivity
• Intellectual disability
• Isolation and loneliness
• Life purpose
• Men's issues
• Veteran and armed forces issues
• Mood disorders
• Narcissism
• Panic disorder and panic attacks
• Postpartum depression
• Seasonal Affective Disorder (SAD)
• Self-harm
• Self-love
• Sexuality
• Social anxiety and phobia
• Traumatic brain injury
• Visually impaired
• Women's issues
• Workplace issues
• Young adult issues

Ways of working

• Attachment-Based Therapy
• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Mindfulness Therapy
• Solution-Focused Therapy

Questions about Amie

Does she work with anxiety?

Yes. Anxiety is listed as one of her main areas of work and she uses cognitive behavioural techniques to help manage anxious thoughts and behaviours.

What kind of counselling does she offer?

She practises an integrative style using attachment-based, client-centred and cognitive behavioural approaches, plus solution-focused techniques for practical steps.

How much experience does she have?

She has five years of experience working with clients.

Is she registered and where does she practise?

She is a registered member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

What languages are sessions offered in?

Sessions are offered in English.

Can I have sessions from outside the UK?

She does not accept international clients at this time.

How much do sessions cost?

Cost varies with location and sessions use a subscription model that can be cancelled at any time.

How do I get started with her counselling?

Choose the Talk to a counsellor online button, complete the short matching questionnaire, and schedule your first session.