Wasim Reza

• Client-Centred Therapy
• Stress and anxiety
• Grief and loss

About Wasim

Wasim Reza helps people with stress, anxiety, grief, career problems, depression and coping with life changes using a client-centred approach. He is a member of the British Association for Counselling and Psychotherapy (BACP) and NCPS, and has three years of professional experience in the UK.

He focuses on creating an open, non-judgemental environment where people can talk through what matters to them. Sessions are based on the person’s own experiences and goals. The therapist listens closely and reflects back what is said to help clients make sense of their thoughts and feelings.

Wasim has worked with a range of concerns linked to relationships and self-view, including attachment issues, communication problems, guilt and shame, and isolation or loneliness. He also supports people facing social anxiety and phobia, and those wanting to build self-love or address workplace stress and career uncertainty.

In practice he encourages practical steps alongside careful listening. This can include trying new communication habits, small experiments to test how situations feel, and setting manageable goals between sessions. The pace is set by the client and reviewed regularly.

People can expect short, clear sessions that centre what they want to work on. To start, a short matching questionnaire is used to plan an initial appointment.

How client-centred counselling works for online sessions

Client-Centred Therapy focuses on the person rather than a set method. The counsellor listens closely, reflects what the client says, and follows their lead. This approach can help with stress, anxiety, depression and feelings of isolation by making it easier to understand thoughts and priorities.

The process begins with the counsellor and client working together to find what helps. Wasim will check what matters to the client, try different ways of working, and review progress regularly. Deciding which approach to use is a collaborative step in the early sessions rather than a one-off decision.

Practical benefits of remote counselling include fitting sessions into a busy week and reducing travel time. Clients may find it easier to attend regular sessions around work or family commitments. The biography does not list specific session formats, so confirm available options before booking to know whether video, phone or other formats are offered.

Topics Wasim lists

• Stress and anxiety
• Grief
• Career difficulties
• Depression
• Coping with life changes
• Attachment issues
• Communication problems
• Guilt and shame
• Isolation and loneliness
• Self-love
• Social anxiety and phobia

Ways of working

• Client-Centred Therapy

Questions about Wasim

Does he work with anxiety?

Yes. He works with general anxiety, social anxiety and phobia, and related stress.

What kind of counselling does he offer?

He uses Client-Centred Therapy, which focuses on the person’s own perspective and goals.

How much experience does he have?

He has three years of professional experience working in the United Kingdom.

Where is he based and registered?

He is based in the United Kingdom and holds BACP and NCPS credentials.

Can I have sessions in English from abroad?

Sessions are offered in English and he accepts international clients.

What session formats are available?

Please confirm current session options before booking as formats are not specified in the biography.

How do costs work?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I start with him?

Select the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.