Tasmin Comanescu

• Stress and anxiety
• Grief and loss
• Text and message counselling

About Tasmin

Tasmin Comanescu helps people work through stress, anxiety, grief, low self-esteem and depression. She supports people facing life changes, relationship concerns, trauma and abuse, anger and career-related issues. She is a member of the British Association for Counselling and Psychotherapy and has four years of professional experience.

She currently works for a youth charity supporting people aged 11 to 25. Tasmin uses practical discussion and listening to help clients identify their strengths and options. She believes clients are the experts in their own lives and focuses on building confidence and motivation.

Tasmin has a certificate in online and telephone counselling and experience offering text and message-based counselling, face-to-face sessions, telephone and video counselling. She will agree with each person which way of working fits their situation.

Sessions typically involve talking through what is causing distress, looking at coping strategies, and setting small, achievable steps between meetings. Tasmin aims to help people develop clearer thinking and steadier routines rather than relying on jargon or complex techniques.

She works in English and practises within the United Kingdom. If someone is considering working with her they are asked to use the site matching process to book a first session and discuss practical arrangements.

How Tasmin uses talking methods and remote sessions

Tasmin works with evidence-based therapeutic techniques that focus on practical talking and coping skills. One approach emphasises exploring current thoughts and feelings to spot unhelpful patterns and try small behavioural changes; this can help with anxiety, low mood and motivation. Another approach uses problem-solving and short-term goal setting to break larger issues into manageable steps, which often helps with career concerns, life changes and coping after loss.

Finding the right approach is part of the work. Tasmin will discuss goals, preferences and what has helped before, and will suggest ways of working that match the person’s needs. Decisions about methods are made together and can be reviewed as therapy progresses.

She has a certificate in online and telephone counselling and has experience with text and message-based counselling, telephone and video sessions, and face-to-face work. If session formats are important to you, confirm the current options before booking. Remote sessions can make it easier to fit counselling around work, studying or caring responsibilities, allow shorter check-ins when needed, and remove travel time so meetings are simpler to arrange.

Topics Tasmin lists

• Stress and anxiety
• Grief
• Self-esteem
• Depression
• Coping with life changes
• LGBT
• Relationship issues
• Family conflicts
• Trauma and abuse
• Anger management
• Career difficulties

Questions about Tasmin

Does she work with anxiety?

Yes. Anxiety and stress are listed areas she works with and she uses discussion and coping strategies to address them.

What kind of counselling does she offer?

She offers face-to-face, telephone and video counselling and has experience with text and message-based counselling.

How much experience does she have?

She has four years of professional experience as a counsellor and is a member of the BACP.

Where is she based?

She practises in the United Kingdom and currently works for a youth charity supporting 11 to 25 year olds.

In which languages can I speak to her?

Sessions are offered in English.

Can I work with her from outside the UK?

She does not take clients outside the United Kingdom.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I start a first session?

Select the Talk to a counsellor online button, complete the short matching questionnaire, and schedule a first session.