Sian Llewellyn

• Stress and anxiety
• Relationship issues
• Mindfulness and ACT

About Sian

Sian Llewellyn works with stress, anxiety, relationships, eating concerns, trauma, and a wide range of related issues. She uses a person-centred approach and other relational methods to help people talk through what matters to them. Sian is a BACP counsellor with 10 years' experience working in the United Kingdom.

Sian trained at Worcester University and holds a foundation degree (FDSc) in Person Centred Counselling. She also completed diplomas in relationship counselling and CBT, and has studied psychology and compassion-focused approaches. Her background combines relational practice with skills from different models to meet practical concerns.

In sessions she focuses on listening and helping people make sense of their feelings. She works through issues such as low self-esteem, addiction patterns, grief, intimacy-related concerns, parenting stress and anger. She also supports people living with long-term conditions, neurodiversity and complex attachment histories.

Sian uses Acceptance and Commitment Therapy ideas alongside attachment-based and emotionally focused methods where helpful. Mindfulness and client-centred techniques are also part of her offering. She aims to help people notice patterns and make small, manageable changes in day-to-day life.

Her practice includes work with abandonment, adoption and foster care history, blended family issues, body image and caring roles. Sian accepts international clients and tailors discussions around practical goals and what each person wants to address next.

How her approaches translate to online work

Sian uses Acceptance and Commitment Therapy in ways that help people clarify values and choose small actions that align with those values; this can help with anxiety, avoidance and life changes. Attachment-Based Therapy focuses on relationship patterns and emotional bonds, which can illuminate how past connections influence current reactions. Client-Centred Therapy concentrates on the person's experience in the moment, with the counsellor offering attentive listening and reflection to help develop self-understanding.

Finding the right approach is part of the work. Sian discusses different methods with each person and agrees a plan based on their goals, needs and preferences. This collaborative process means the approach can change as progress is made or priorities shift.

Confirm the exact session formats before booking because the biography does not list them. Online work can make it easier to fit counselling around day-to-day life, for example by removing travel time, allowing shorter check-ins, or making it simpler to schedule sessions between work or caregiving commitments. Registered or accredited professionals often use remote sessions to maintain continuity when people move or travel, and to offer a practical way to access regular support.

Topics Sian lists

• Stress and anxiety
• Relationship issues
• Family conflicts
• Eating disorders
• Self-esteem
• Addictions
• Trauma and abuse
• Grief
• Intimacy-related issues
• Parenting issues
• Anger management
• Bipolar disorder
• Depression
• Coping with life changes
• Compassion fatigue
• ADHD
• Abandonment
• Adoption and foster care
• Aging and geriatric issues
• Attachment issues
• Autism and Asperger Syndrome
• Avoidant personality
• BDSM, kink, and alternative sex culture
• Blended family issues
• Body image
• Cancer
• Caregiver issues and stress
• Chronic pain, illness, and disability
• Co-morbidity
• Codependency
• Commitment issues
• Communication problems
• Coping with natural or human-caused disaster
• Dissociation
• Divorce and separation
• Domestic violence
• Drug and alcohol addiction
• Eating and food-related issues
• Emptiness
• Family problems
• Fatherhood issues
• Fertility issues
• First responder issues
• Forgiveness
• Gender dysphoria
• Guilt and shame
• Hospice and end-of-life counselling
• Infidelity
• Isolation and loneliness
• Jealousy
• Life purpose
• Midlife crisis
• Veteran and armed forces issues
• Mood disorders
• Narcissism
• Panic disorder and panic attacks
• Polyamory and non-monogamous relationships
• Postpartum depression
• Post-traumatic stress
• Pregnancy and childbirth
• Seasonal Affective Disorder (SAD)
• Self-harm
• Self-love
• Sex addiction
• Sexual assault and abuse
• Sexual dysfunction
• Sexuality
• Social anxiety and phobia
• Somatization
• Women's issues
• Workplace issues
• Young adult issues

Ways of working

• Acceptance and Commitment Therapy (ACT)
• Attachment-Based Therapy
• Client-Centred Therapy
• Emotionally-Focused Therapy (EFT)
• Mindfulness Therapy

Questions about Sian

Does she work with anxiety and depression?

Yes. She helps people manage anxiety and depression using person-centred methods alongside CBT and mindfulness techniques.

What kind of counselling does she offer?

She practises person-centred counselling and draws on Acceptance and Commitment Therapy, attachment-based and emotionally focused approaches.

How much experience does she have?

She has 10 years of experience working as a counsellor in the United Kingdom.

Is she accredited and where does she practise?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.

Does she offer sessions in other languages?

Sessions are offered in English.

What session formats does she provide?

Please confirm current session options before booking as formats are not specified in the biography.

How much do sessions cost?

Costs vary with location and sessions use a subscription that can be cancelled at any time.

How do I start with her?

Select the Talk to a counsellor online button, complete the short matching questionnaire, and schedule a first session.