Rebecca Pebble

• Stress and anxiety
• Attachment based work
• CBT techniques

About Rebecca

Rebecca Pebble works on stress, anxiety, relationships, trauma and parenting using talking therapy blended with visualisation, imagination and philosophical reflection. She is a member of NCPS and has four years of professional experience as a counsellor in the United Kingdom.

Rebecca invites people to set clear goals or to seek general support for everyday life. She offers focused sessions that aim to build confidence and practical coping skills. Sessions are guided by what the client brings and by small, experiment-style techniques when helpful.

Her approach mixes traditional talking therapy with methods that encourage imagery and creative thinking. She often draws on attachment-based ideas to look at how past connections affect present relationships. Cognitive techniques are used to spot unhelpful thinking patterns and to try alternative ways of responding.

Rebecca also uses elements of existential and mindfulness work to help people consider meaning, values and ways of being in the world. These methods can help when someone is wrestling with life changes, grief, fertility or questions about life purpose.

She works with a wide range of concerns including eating issues, self-esteem, ADHD, family problems, divorce and pregnancy and childbirth matters. International clients may be accepted, and sessions are conducted in English. To begin, people are asked to complete a short online matching questionnaire and schedule a first session.

How therapeutic approaches are used in online sessions

Rebecca commonly draws on attachment-based work to look at how early relationships shape current patterns. This approach helps when people want to understand trust, closeness and repeating relationship problems.

She also uses client-centred ways of working, which focus on listening carefully and reflecting what the client brings. This method helps clients feel heard and helps them make their own choices about what to try next. Cognitive behavioural therapy is used to identify unhelpful thoughts and to test practical alternatives that can reduce distress and improve coping.

Choosing the right approach is part of the process and the therapist will work collaboratively to find what fits. Sessions begin with a conversation about needs and goals, and methods are adapted as those goals become clearer.

The biography does not list which formats are offered for remote sessions, so please confirm the available session options before booking. Online work can make it easier to fit counselling around work, family and travel, and can suit people who prefer shorter check-ins, do not want to travel, or need a quieter arrangement that fits into the day.

Topics Rebecca lists

• Stress and anxiety
• Relationship issues
• Trauma and abuse
• Parenting issues
• Self-esteem
• Family conflicts
• Grief
• Eating disorders
• Depression
• Coping with life changes
• ADHD
• Attachment issues
• Divorce and separation
• Family problems
• Fertility issues
• Life purpose
• Pregnancy and childbirth
• Self-love

Ways of working

• Attachment-Based Therapy
• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Existential Therapy
• Mindfulness Therapy
• Psychodynamic Therapy
• Solution-Focused Therapy
• Somatic Therapy
• Internal Family Systems

Questions about Rebecca

Does she work with anxiety?

Yes. Anxiety and stress are listed areas of focus and are part of her everyday practice.

What kind of counselling does she offer?

She blends talking therapy with visualisation, imagination and philosophical reflection alongside attachment, cognitive and mindfulness approaches.

How much experience does she have?

She has four years of professional experience as a counsellor.

Is she registered and where does she practise?

She is listed with NCPS and works in the United Kingdom.

Can I have sessions in a language other than English?

Sessions are offered in English.

What session formats are available?

The original biography does not list specific session formats; please confirm current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I get started?

Select the Talk to a counsellor online button, complete the short matching questionnaire, and schedule your first session.