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Natalie Wilkinson

Counsellor for grief, anxiety and life changes

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  • Grief and loss
  • Self esteem
  • Client-Centred Therapy

About Natalie

Natalie Wilkinson helps people manage grief, self-esteem, life changes, stress and anxiety using a client-centred approach. She supports work on addictions, LGBT issues, family concerns and depression, and offers focus on fertility issues, panic, phobias, post-traumatic stress, pregnancy and childbirth, social anxiety and young adult issues. She is a member of the British Association for Counselling and Psychotherapy (BACP) and has six years of experience.

Natalie uses client-centred therapy to listen and respond to what matters to each person. Sessions concentrate on the client's perspective and the things they want to change. She prefers clear, direct conversation and helps people talk through feelings and practical choices.

Her work includes practical coping strategies for stress and panic, and steady support when someone is dealing with loss or major life changes. For anxiety and phobias she helps people notice patterns and try manageable steps to reduce avoidance. With fertility, pregnancy or postnatal concerns she focuses on what is happening now for the person and their specific worries.

Natalie works in a straightforward, person-led way that encourages reflection and problem solving. She invites questions about how counselling will run and about aims for therapy. People who begin with her can expect sessions that follow their pace and priorities.

To start a course of counselling with Natalie, follow the site's matching and booking steps. Language of delivery is English and she does not take international clients.

How Client-Centred counselling works online

Client-Centred Therapy focuses on understanding the person's own view of their situation. The counsellor reflects what is said, helps clarify feelings and supports the person's decisions about change. This approach suits issues such as low self-esteem, grief and coping with life transitions.

Natalie uses this person-focused way of working to help clients set aims and decide practical next steps. She will discuss what might help most, and adjust the approach as sessions progress so the plan fits the client's goals and preferences. This is a collaborative process between counsellor and client.

The practical benefits of online sessions include fitting counselling around everyday commitments and avoiding travel time. Online work can make shorter check-ins easier to schedule or allow sessions without being on camera, depending on what the service offers. Confirm the exact session formats available before booking so you know how you can take part.

Talk to a counsellor online

Sessions take place through BetterHelp by video, phone or messaging. We will earn a commission if you sign up.

Topics Natalie lists

Ways of working

Questions about Natalie

Does she work with anxiety?
Yes. Anxiety, panic disorder, social anxiety and phobias are listed areas she supports.
What kind of counselling does she offer?
She practises Client-Centred Therapy, which focuses on the person's experience and priorities in sessions.
How much experience does she have?
She has six years of professional experience working in counselling.
Is she a registered counsellor in the UK?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Can I have sessions in other languages?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies by location; sessions use a subscription that can be cancelled at any time.
How do I get started with her counselling?
Select the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.

This page is based on Natalie's public BetterHelp listing and is not written by Natalie. It is not a recommendation. If anything here is wrong, tell us and we will correct it.

Online sessions through BetterHelp. We will earn a commission if you sign up. Talk to a counsellor online