Malgorzata (Gosia) Little

• Stress and anxiety
• Relationship and family
• Client-Centred Therapy

About Malgorzata

Malgorzata (Gosia) Little works with people on stress, anxiety, relationship and family matters, trauma and abuse, and LGBT+ concerns using a client-centred approach. She is a member of the British Association for Counselling and Psychotherapy (BACP) and has three years of professional experience.

Gosia starts by listening to each person's story and priorities. She treats the person as the expert on their life and looks for existing strengths to build on. Sessions focus on clear, practical conversation rather than labels or jargon.

Her background includes work with a wide range of issues such as depression, addictions, grief, intimacy problems, eating and sleeping difficulties, parenting strain, anger and self-esteem. She also has interest in more specialised areas including first responder issues, gender dysphoria and multicultural concerns.

Gosia uses client-centred counselling to help people talk through what matters most to them. That approach aims to make space for personal reflection and decision making, while the counsellor listens and offers gentle guidance.

People can expect straightforward discussion about goals and next steps. Gosia supports coping with life changes, work-related strain, OCD-related concerns, and relationship complexities including jealousy, infidelity and non-monogamous dynamics. Her work also covers issues linked to HIV/AIDS, hearing impairment, hospice and end-of-life care, and veteran or armed forces experiences.

How client-centred approaches translate to online counselling

Client-Centred Therapy focuses on listening without directing. The counsellor prioritises the person's perspective and works from their strengths, which can help with issues such as anxiety, depression, relationship problems and coping with life changes.

The aim is to offer a calm, non-directive space where the person decides the pace and topics. The counsellor reflects what is said, asks clarifying questions and supports practical next steps rather than imposing solutions. This approach can suit people who want to explore feelings and make their own choices about change.

Finding the right approach is part of the work. Gosia will discuss goals, preferences and what feels most useful, and together they will decide which way of working to try. That decision is revisited as needed so the approach matches changing needs.

Practical benefits of online sessions include fitting counselling around work and family life and reducing travel time. Some formats may suit shorter check-ins or sessions when visual bandwidth is limited, while others may allow fuller conversation. The biography does not list specific session formats, so check current options before booking to confirm what is offered.

Topics Malgorzata lists

• Stress and anxiety
• Relationship issues
• Family conflicts
• Trauma and abuse
• Depression
• Addictions
• LGBT
• Grief
• Intimacy-related issues
• Eating disorders
• Sleeping disorders
• Parenting issues
• Anger management
• Self-esteem
• Career difficulties
• Bipolar disorder
• Coping with life changes
• Coaching
• Compassion fatigue
• ADHD
• First responder issues
• Gender dysphoria
• Hearing impaired
• HIV and AIDS
• Hoarding
• Hospice and end-of-life counselling
• Infidelity
• Jealousy
• Veteran and armed forces issues
• Multicultural concerns
• Obsessions, compulsions, and OCD
• Personality disorders
• Polyamory and non-monogamous relationships

Ways of working

• Client-Centred Therapy

Questions about Malgorzata

Does she work with anxiety?

Yes. Anxiety and stress are listed areas she works on and discusses in sessions.

What kind of counselling does she offer?

She practises Client-Centred Therapy, which focuses on listening, personal strengths and collaborative goal-setting.

What experience does she have?

She has three years of professional counselling experience as stated in her profile.

Where is she based?

She is based in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy (BACP).

Can I have sessions in another language?

Sessions are offered in English.

What session formats are available?

The biography does not specify formats; please confirm current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I start counselling?

Select the Talk to a counsellor online button, complete the short matching questionnaire, and schedule your first session.