Magdalena Jagielska

• Attachment based therapy
• Trauma focused therapy
• Speaks English Polish

About Magdalena

Magdalena Jagielska helps people work through stress, anxiety, trauma and abuse, grief, low self-esteem and motivation using a conversational, person-focused style. She is a BACP member with 15 years' practice in the United Kingdom.

Magdalena uses an approach that centres the client's experience and relationships. Sessions often look at how past attachments and early relationships affect current feelings and behaviour. She also draws on psychodynamic ideas to notice repeating patterns and Trauma-Focused approaches when experiences of abuse or overwhelming events need direct attention.

In practical terms she listens closely and adapts the way she talks and plans work with each person. That may mean looking at thoughts and habits, reflecting on relationship patterns, or gently addressing traumatic memories when the client is ready. Sessions are kept focused on what the client wants to change or understand.

Magdalena has worked across a range of issues for 15 years, including eating and sleeping problems, anger, addictions, ADHD and multicultural concerns. She also supports people dealing with jealousy, obsessions and compulsions, paranoia, and intellectual disability related challenges.

She offers counselling in English and Polish. International clients are accepted. To begin, a short matching questionnaire is used and a first session is scheduled to agree goals and practical details.

How her therapeutic approaches work in online counselling

Attachment-Based Therapy looks at patterns of relating and how close relationships shape current feelings and behaviour; it can help when trust, connection and ongoing relationship worries are central. Client-Centred Therapy focuses on listening and responding to the person's experience, giving space for them to set the pace and topics that matter most.

Deciding which approach feels right is part of the work. Magdalena will collaborate with the client to choose or combine methods based on their needs, goals and preferences rather than imposing a single direction. This means checking in about what helps and adjusting the way sessions run over time.

The practical benefits of remote sessions depend on the formats currently offered. The biography does not specify session formats, so confirm available options before booking. Online counselling can make it easier to fit sessions into a busy week, reduce travel time and allow a quieter check-in when people are at work or abroad. It can also allow shorter phone-style check-ins where video is not needed, or full conversations when more depth is required.

Topics Magdalena lists

• Stress and anxiety
• Trauma and abuse
• Grief
• Self-esteem
• Depression
• Addictions
• LGBT
• Relationship issues
• Eating disorders
• Sleeping disorders
• Anger management
• Coping with life changes
• ADHD
• Intellectual disability
• Jealousy
• Multicultural concerns
• Obsessions, compulsions, and OCD
• Paranoia

Ways of working

• Attachment-Based Therapy
• Client-Centred Therapy
• Psychodynamic Therapy
• Trauma-Focused Therapy

Questions about Magdalena

Does she work with anxiety?

Yes. Anxiety and stress are listed among her main areas of work and she supports people to manage those concerns.

What kind of counselling does she offer?

She uses Attachment-Based, Client-Centred, Psychodynamic and Trauma-Focused approaches, adapting sessions to the client's needs.

How much experience does she have?

She has 15 years' professional experience working with a wide range of emotional and behavioural issues.

Where is she based and registered?

She practises in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy (BACP).

Can I work with her if I don't live in the UK?

Yes. She accepts international clients and offers sessions in English and Polish.

What session formats does she offer?

Session formats are not specified in the biography; please confirm current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I get started?

Use the Talk to a counsellor online button, complete the short matching questionnaire, and schedule a first session.