Luke Kayne

• Family conflict
• Trauma and grief
• Parenting support

About Luke

Luke Kayne works with people on family conflict, trauma and loss, parenting concerns, anger, depression and anxiety. He is an integrative counsellor who uses evidence-based therapeutic techniques and has three years' professional experience. He is a member of the British Association for Counselling and Psychotherapy (BACP).

Luke uses an integrative approach, which means he draws on different evidence-based techniques to suit the person in front of him. Sessions focus on clear listening, practical ways to manage feelings and creating steps clients can try between meetings. He aims to keep conversations straightforward and relevant to the issues a person brings.

People come to Luke for a wide range of concerns. These include addictions, LGBT-related issues, intimacy and relationship questions, eating concerns, career and money worries, compassion fatigue, ADHD and midlife questions. He also works with abandonment and attachment issues, body image, caregiving stress, communication and control problems, and the fallout of divorce or separation.

Therapy with Luke often involves looking at patterns of thinking and behaviour, and trying small experiments to change how everyday situations feel. He will talk through emotions, coping strategies and practical steps that can reduce distress. Where useful, sessions may focus on improving communication or rebuilding routines that support better wellbeing.

Luke offers sessions in English and accepts international clients. If someone wants to begin, they follow the site process to match with a counsellor and book a first session.

How Luke uses evidence-based approaches in online sessions

Luke describes himself as an integrative counsellor who draws on evidence-based techniques to help people manage current problems. Cognitive-style approaches focus on noticing and testing unhelpful thoughts and trying new ways of responding, which can help with anxiety, low mood and stress. Behavioural techniques involve small, structured steps and experiments to change routines and coping patterns, useful for addiction, anger and avoidance.

Choosing the right approach is part of the work together. The counsellor will discuss a person’s goals and preferences and then try methods that suit those aims. That collaborative process means plans can change as progress is reviewed and new needs arise.

The biography does not list specific session formats here, so check the available options before booking. Online sessions can make it easier to fit counselling into daily life, for example by removing travel time, allowing shorter check-ins during a busy day, or avoiding camera use when someone prefers audio-only contact. Registered or accredited professionals can use online working to offer consistent appointments that fit around work, care and other commitments.

Topics Luke lists

• Family conflicts
• Grief
• Parenting issues
• Anger management
• Self-esteem
• Stress and anxiety
• Addictions
• LGBT
• Relationship issues
• Trauma and abuse
• Intimacy-related issues
• Eating disorders
• Career difficulties
• Depression
• Coping with life changes
• Coaching
• Compassion fatigue
• ADHD
• Abandonment
• Attachment issues
• Body image
• Caregiver issues and stress
• Communication problems
• Control issues
• Divorce and separation
• Forgiveness
• Guilt and shame
• Impulsivity
• Isolation and loneliness
• Life purpose
• Men's issues
• Midlife crisis
• Money and financial issues
• Mood disorders
• Narcissism
• Panic disorder and panic attacks
• Post-traumatic stress
• Self-love
• Sexuality
• Social anxiety and phobia
• Workplace issues

Questions about Luke

Does he work with anxiety?

Yes. Anxiety is listed among the areas he helps people with, alongside stress and depression.

What kind of counselling does he offer?

He offers integrative counselling using evidence-based therapeutic techniques adapted to each person.

How long has he been practising?

He has three years of professional experience as a counsellor.

Is he accredited and where is he based?

He is a member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Can I have sessions in English from another country?

Sessions are offered in English and he accepts international clients.

What session formats are available?

The original biography does not specify session formats; please confirm the current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I start with him?

Use the Talk to a counsellor online button, complete the short matching questionnaire and schedule a first session.