Louisa Johnson

• Stress and anxiety
• Relationship concerns
• Grief and loss

About Louisa

Louisa Johnson helps people dealing with stress, anxiety, relationship problems, grief and self‑esteem issues through client‑centred counselling. She uses a person-focused approach that encourages reflection, clearer self-expression and practical steps to manage emotions. Louisa is registered with BACP and NCPS and has three years' experience working in the United Kingdom.

She works in straightforward sessions that aim to build trust and understanding. Conversations focus on what matters to the individual, with the counsellor listening and reflecting to help people recognise their own strengths. Practical ideas for coping and boundary-setting are discussed when they are relevant to the person's goals.

Louisa has supported people with a wide range of concerns including trauma and abuse, sleeping problems, anger, workplace issues and compassion fatigue. She also helps with life transitions such as midlife change, retirement and career shifts, and with relational patterns like attachment issues and communication problems.

Sessions may look at overlapping problems such as depression combined with anxiety, or caregiver stress alongside ageing and geriatric issues. The emphasis is on understanding how different pressures interact and finding manageable ways to cope day to day.

Her client‑centred style places the person at the heart of the work and encourages gradual change through clearer self‑awareness and practical steps. People who prefer a conversational, reflective method that keeps their priorities central may find this approach helpful.

How client‑centred work fits with online counselling

Client‑Centred Therapy focuses on the person’s perspective, with the counsellor listening and reflecting to help clarify feelings and priorities. This approach is often used for concerns like anxiety, grief, low self‑esteem and relationship difficulties because it allows the person to set the pace and topics of the sessions.

Working this way online still centres the individual's goals. The therapist and client decide together which methods to use and whether to try practical coping ideas or communication exercises. The counsellor will help identify what feels most useful and adjust the way they work as the sessions progress so it suits the client's needs and preferences.

The original biography does not list specific session formats, so please confirm the available options before booking. Online counselling can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check‑in contacts when needed. It can also make it simpler to continue ongoing work during life changes, with the therapist and client arranging a pattern of sessions that matches everyday commitments.

Topics Louisa lists

• Stress and anxiety
• Relationship issues
• Grief
• Self-esteem
• Coping with life changes
• Family conflicts
• Trauma and abuse
• Sleeping disorders
• Anger management
• Career difficulties
• Depression
• Compassion fatigue
• Aging and geriatric issues
• Attachment issues
• Caregiver issues and stress
• Co-morbidity
• Communication problems
• Dependent personality
• Isolation and loneliness
• Life purpose
• Midlife crisis
• Narcissism
• Self-love
• Sexuality
• Social anxiety and phobia
• Women's issues
• Workplace issues

Ways of working

• Client-Centred Therapy

Questions about Louisa

Does she work with anxiety?

Yes. Anxiety and stress are listed among the areas she works on, with sessions aimed at understanding triggers and building coping strategies.

What kind of counselling does she offer?

She practises Client‑Centred Therapy, a person‑focused approach that emphasises listening, reflection and the client's own goals.

How much experience does she have?

She has three years' experience practising counselling in the United Kingdom.

Is she registered with any professional bodies in the UK?

She is listed with BACP and NCPS as provided in her professional details.

Can I have sessions in other languages?

Sessions are offered in English only according to the information supplied.

What session formats are available?

The original biography did not specify session formats; please confirm current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription model that can be cancelled at any time.

How do I get started?

Select the Talk to a counsellor online button, complete the short matching questionnaire, and schedule a first session.