Lianne Flood

• Client-Centred Therapy
• Cognitive Behavioural Therapy
• Solution-Focused Therapy

About Lianne

Lianne Flood helps people work through relationship strains, family problems, stress, anxiety and issues related to identity and grief using a person-focused approach. She is a member of the British Association for Counselling and Psychotherapy (BACP) and has four years of professional experience in the UK.

She uses client-centred methods to make space for people to talk through what matters most to them. Cognitive behavioural techniques are used when people want to address patterns of thinking and behaviour that increase distress. Solution-focused work helps set clear, short-term goals and notice practical steps forward.

People come to her for a wide range of concerns, including LGBT matters, parenting and fatherhood issues, intimacy or sexual culture questions, eating and body-image difficulties, anger and self-esteem problems, and help after trauma, abandonment or relationship breakdown.

Sessions look at current problems alongside personal history such as family of origin, attachment or past abuse when that is relevant. Conversations aim to identify manageable changes and to rehearse different ways of communicating and coping. Practical strategies and short exercises are often used between sessions.

Lianne can also support people facing work-related stress, compassion fatigue, career decisions and coping with life changes. She works in English and practises within the UK. To begin, people follow the site's matching process and then schedule an initial session.

How her approaches translate to online counselling

Lianne uses Client-Centred Therapy to prioritise the person’s perspective and help them speak about what matters most. This approach focuses on listening, reflection and building understanding so people can clarify their own goals.

Cognitive Behavioural Therapy (CBT) is used to identify and change unhelpful thinking and behaviour patterns. CBT techniques are practical and can include short exercises or behavioural experiments that people practise between sessions.

Solution-Focused Therapy concentrates on setting clear, achievable goals and noticing small steps that lead to change. It can be useful when people want focused work on a particular issue or decision.

Deciding which approach to use is part of the work. The counsellor will talk with the client about goals, preferences and what has or has not helped before, and then agree the best way forward together.

The biography does not list specific session formats, so please confirm available session types before booking. Online counselling can make it easier to fit appointments around work or family commitments, reduce travel time, and allow for shorter check-ins when needed. Registered or accredited professionals can adapt tasks and between-session work to suit remote meetings and everyday life.

Topics Lianne lists

• LGBT
• Relationship issues
• Family conflicts
• Depression
• Stress and anxiety
• Trauma and abuse
• Grief
• Intimacy-related issues
• Eating disorders
• Parenting issues
• Anger management
• Self-esteem
• Career difficulties
• Coping with life changes
• Compassion fatigue
• ADHD
• Abandonment
• Attachment issues
• BDSM, kink, and alternative sex culture
• Body image
• Commitment issues
• Communication problems
• Control issues
• Dissociation
• Divorce and separation
• Domestic violence
• Eating and food-related issues
• Emptiness
• Family of origin issues
• Family problems
• Fatherhood issues
• Fertility issues
• Forgiveness
• Gender dysphoria
• Guilt and shame
• Infidelity
• Isolation and loneliness
• Jealousy
• Life purpose
• Panic disorder and panic attacks
• Post-traumatic stress
• Pregnancy and childbirth
• Prejudice and discrimination
• Self-harm
• Self-love
• Sexual assault and abuse
• Sexuality
• Social anxiety and phobia
• Somatization
• Women's issues
• Workplace issues
• Young adult issues

Ways of working

• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Solution-Focused Therapy

Questions about Lianne

Does she work with anxiety?

Yes. Anxiety and stress are listed areas of focus and are part of her four years of practice.

What kind of counselling does she offer?

She uses Client-Centred Therapy, Cognitive Behavioural Therapy (CBT) and Solution-Focused Therapy to guide sessions.

What experience does she have?

She has four years of professional experience working with relationship, family and identity-related concerns in the UK.

Is she registered with a professional body in the UK?

Yes. She is a member of the British Association for Counselling and Psychotherapy (BACP).

Can I have sessions in another language?

Sessions are offered in English only.

Do you provide details of session formats?

The biography does not list specific session formats; please confirm current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I start working with her?

Use the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.