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Liam Hudson

Counsellor for stress, anxiety, trauma and depression

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  • Stress and anxiety
  • Trauma focused work
  • Person centred approach

About Liam

Liam Hudson works on stress, anxiety, trauma and abuse, and depression using person-centred and trauma-focused approaches. He is a member of the British Association for Counselling and Psychotherapy (BACP) and has six years of professional experience in counselling.

Liam uses clear, direct conversation to help people make sense of difficult feelings. He offers a person-centred way of working that focuses on what the client brings to each session. He also draws on trauma-focused methods for people who have experienced abuse or traumatic events.

He has a Bachelor’s and a Master’s degree in English Language and Literature and a diploma in therapeutic counselling with a specialism in the person-centred approach. Since qualifying he has built further knowledge in trauma work, eating disorders, and self-harm.

Sessions are organised around what the client needs to talk through and what they want to change. Liam aims to be practical in session, helping people clarify goals and consider step-by-step ways to manage difficult moments. He adapts the conversation and pacing to each person rather than following a fixed script.

He accepts international clients and runs sessions from the United Kingdom. Booking starts by completing a short matching questionnaire and scheduling a first session, after which session frequency and goals are reviewed together.

How Liam’s approaches translate to remote counselling

Attachment-based work emphasises patterns in close relationships and how early bonds affect current coping. It helps people looking to understand attachment issues, codependency or relationship-related distress.

Client-centred work focuses on the client’s own perspective, using open conversation and reflection to clarify feelings and goals. It suits people who want a conversational style that follows their concerns rather than a strict protocol.

Finding the right approach is part of the work together. The counsellor will discuss aims, try methods that fit the client’s needs, and adjust the way they work based on feedback and progress. This is a collaborative process rather than a one-size-fits-all choice.

The biography does not list specific session formats, so please confirm which formats are currently offered before booking. Online sessions can make it easier to fit counselling around work, travel or family commitments, and can also allow shorter check-in appointments or sessions without being on camera if that is preferred. Registered or accredited professionals often use remote appointments to maintain regular contact and continuity of care, while adapting pace and tasks to what works for the individual.

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Sessions take place through BetterHelp by video, phone or messaging. We will earn a commission if you sign up.

Topics Liam lists

Ways of working

Questions about Liam

Does he work with anxiety?
Yes. He lists anxiety among his main areas of work and offers sessions that address anxious thoughts and related behaviours.
What kind of counselling does he offer?
He uses a person-centred approach alongside trauma-focused methods and existential ideas, shaping sessions around the client's needs.
What experience does he have?
He has six years of professional counselling experience working with issues such as trauma, self-harm and eating concerns.
Is he registered with a professional body in the UK?
Yes. He is a member of the British Association for Counselling and Psychotherapy (BACP) and operates from the United Kingdom.
Can I have sessions in English if I live abroad?
Sessions are offered in English and he does accept international clients.
What session formats does he offer?
The original biography does not specify which session formats are available, so please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions are arranged through a subscription model that can be cancelled at any time.
How do I arrange a first session?
Start by selecting the Talk to a counsellor online button, complete a short matching questionnaire, and then schedule your first session.
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This page is based on Liam's public BetterHelp listing and is not written by Liam. It is not a recommendation. If anything here is wrong, tell us and we will correct it.

Online sessions through BetterHelp. We will earn a commission if you sign up. Talk to a counsellor online