Jordan Fletcher-Dale

• Stress and anxiety
• Person-Centred approach
• Psychodynamic therapy

About Jordan

Jordan Fletcher-Dale works with stress, anxiety, relationship and family concerns, self-esteem, depression, grief, trauma and abuse, intimacy issues and parenting, using a client-led style that keeps the person’s priorities central. He is a BACP counsellor with three years’ experience and draws on person-centred and psychodynamic approaches in his work.

Jordan offers one-to-one counselling where conversations are led by the client. Sessions emphasise listening and reflection so people can say what matters to them and consider how they want to move forward. He combines person-centred principles with psychodynamic ideas to help people notice patterns and underlying feelings.

His background includes volunteering as a counsellor in NHS settings and work in primary schools. He also tutors a Level 2 Counselling Skills course, which he uses to keep his practice current and to support basic counselling development for others.

In sessions Jordan may draw on Transactional Analysis and existential perspectives alongside his core person-centred work. That mix supports short-term problem solving and deeper exploration of attachment, past experiences, or recurring relationship dynamics.

People who come to him for issues such as codependency, attachment difficulties, body image, eating concerns, or substance-related problems can expect focused conversations that look at both immediate coping and longer-term patterns. He works in English and accepts international clients who want to arrange sessions in the United Kingdom context.

How his approaches translate to online counselling

Person-Centred Therapy focuses on the person leading the conversation, with the counsellor offering attentive listening and reflection to help the client clarify their own goals and choices. This approach is often used for issues like low self-esteem, relationship concerns and stress.

Psychodynamic Therapy looks at recurring patterns and early relationships that can influence current feelings and behaviours. It helps people who want to understand why they repeat certain dynamics or feel stuck in specific relationship patterns.

Finding the right approach is part of the work together. Jordan will discuss your goals and preferences and recommend whether more person-centred sessions, psychodynamic exploration, or a combination will best meet your needs, and will review this as the work progresses.

Practical benefits of online counselling include fitting sessions into a busy week and making it easier to attend from different locations. Sessions may suit quieter surroundings, shorter check-ins when time is limited, or regular scheduled meetings without travel. Confirm the exact session formats available before booking to ensure they meet your needs.

Topics Jordan lists

• Stress and anxiety
• Relationship issues
• Family conflicts
• Self-esteem
• Depression
• LGBT
• Trauma and abuse
• Grief
• Intimacy-related issues
• Parenting issues
• Abandonment
• Attachment issues
• Avoidant personality
• BDSM, kink, and alternative sex culture
• Body image
• Codependency
• Commitment issues
• Communication problems
• Control issues
• Dependent personality
• Divorce and separation
• Drug and alcohol addiction
• Eating and food-related issues
• Emptiness
• Family problems
• Forgiveness
• Gender dysphoria
• Guilt and shame
• Hoarding
• Impulsivity
• Infidelity
• Isolation and loneliness
• Jealousy
• Life purpose
• Men's issues
• Money and financial issues
• Mood disorders
• Multicultural concerns
• Narcissism
• Panic disorder and panic attacks
• Paranoia
• Personality disorders
• Post-traumatic stress
• Prejudice and discrimination
• Process addictions
• Seasonal Affective Disorder (SAD)
• Self-harm
• Self-love
• Sex addiction
• Sexual dysfunction
• Sexuality
• Social anxiety and phobia
• Workplace issues
• Young adult issues

Ways of working

• Client-Centred Therapy
• Psychodynamic Therapy

Questions about Jordan

Does he work with anxiety?

Yes. He works with anxiety and related concerns such as stress and panic symptoms.

What kind of counselling does he offer?

He offers one-to-one, client-led counselling drawing mainly on Person-Centred and psychodynamic approaches.

How much experience does he have?

He has three years of experience, including voluntary counselling work for the NHS and work in primary schools.

Is he registered with any professional body?

He is registered with the British Association for Counselling and Psychotherapy, shown as BACP.

What languages are sessions offered in?

Sessions are offered in English.

Can international clients work with him?

Yes. He accepts international clients and works within a United Kingdom practice context.

How much do sessions cost?

Cost varies by location and the service uses a subscription model that can be cancelled at any time.

How do I start sessions with him?

Select the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.