Jennifer Clarke

• Stress and anxiety
• Attachment issues
• 45 minute sessions

About Jennifer

Jennifer Clarke works with stress, anxiety, low self-esteem, grief, relationship difficulties, parenting strain and trauma and abuse using a person-centred, collaborative approach. She is registered with the British Association for Counselling and Psychotherapy (BACP) and has three years of experience.

Jennifer prefers short, focused sessions that let people talk through what matters most to them. She listens without judgement and helps people reflect on feelings and patterns. Sessions are 45 minutes long and lateness beyond 15 minutes is treated as a missed session.

Her background includes training in person-centred counselling at the University of Brighton. Jennifer draws on Attachment-Based Therapy and Client-Centred Therapy to help people understand how early relationships affect present-day reactions. She uses these approaches to look at relational patterns, communication problems and attachment issues.

She also works with practical life changes such as separation, fertility and pregnancy concerns, blended family issues and midlife questions. Issues like codependency, control problems, guilt and shame, infidelity and narcissism are included in her focus areas.

Sessions can involve talking through current problems, reflecting on past patterns and exploring ways to cope day to day. Jennifer aims to agree goals and next steps collaboratively so each session feels purposeful.

Her working hours are Monday to Friday, 9:30am to 2:30pm. International clients are accepted and sessions are conducted in English. To start, clients complete a short matching questionnaire and schedule a first session.

How her approaches work for online counselling

Attachment-Based Therapy looks at how early relationships influence present reactions and connection. It helps people who notice repeated patterns in relationships, difficulty trusting others, or strong emotional responses linked to attachment history.

Client-Centred Therapy places the person at the heart of the work. The counsellor listens, reflects and helps the client make sense of feelings and choices, which can be useful for stress, low self-esteem and coping with life changes.

Finding the right approach is part of the work. The counsellor will talk with the client about needs, goals and preferences and agree which approach or mix of approaches to try. This is a collaborative process and plans can be reviewed as therapy progresses.

Practical benefits of remote counselling include fitting sessions into a busy week and avoiding travel time. If you plan to work together, confirm the available session formats before booking so you know how appointments are arranged. Jennifer’s practice uses 45 minute sessions and has a punctuality policy, so clients often plan sessions to fit breaks at work or quieter parts of the day.

Topics Jennifer lists

• Stress and anxiety
• Self-esteem
• Coping with life changes
• Relationship issues
• Trauma and abuse
• Grief
• Parenting issues
• Anger management
• Depression
• Compassion fatigue
• Attachment issues
• Blended family issues
• Codependency
• Communication problems
• Control issues
• Divorce and separation
• Family problems
• Fertility issues
• Guilt and shame
• Infidelity
• Life purpose
• Midlife crisis
• Narcissism
• Pregnancy and childbirth
• Self-love
• Women's issues
• Workplace issues

Ways of working

• Attachment-Based Therapy
• Client-Centred Therapy

Questions about Jennifer

Does she work with anxiety?

Yes. Anxiety and stress are listed among her main areas of work and she uses person-centred methods to help people manage symptoms and triggers.

What kind of counselling does she offer?

She practises Client-Centred Therapy and Attachment-Based Therapy, focusing on how relationships and past experiences shape current difficulties.

What experience does she have?

She has three years of experience working with issues such as depression, trauma, relationship difficulties and parenting concerns.

Is she registered with a professional body and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

What languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with her?

Yes. She accepts international clients, though practical arrangements should be confirmed during booking.

How long are sessions and what about cost?

Sessions are 45 minutes long. Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I begin a counselling relationship with her?

Start by selecting the Talk to a counsellor online button, completing a short matching questionnaire, and scheduling a first session.