Jade Round

• Stress and anxiety
• Trauma focused work
• CBT and psychodynamic

About Jade

Jade Round works with stress, anxiety, relationship difficulties, self-esteem and life changes using a blend of talking therapies. She uses client-centred work, cognitive behavioural approaches, psychodynamic ideas and trauma-focused techniques to help people manage mood, grief, parenting concerns and career strain. Jade is a member of the BACP and has six years' experience in counselling practice.

Jade offers straightforward, talk-based counselling that focuses on the person in front of her. Sessions aim to identify what feels most pressing, then try practical steps alongside reflection on past patterns. Cognitive behavioural elements are used to look at thoughts and actions, while psychodynamic ideas can help understand how earlier experiences influence current choices.

Where trauma or abuse has affected a person, trauma-focused methods are included to address distress and the impact of painful events. Jade also works with issues linked to family life such as adoption and foster care, blended family matters, caregiver stress and communication problems.

She often supports people dealing with fertility and pregnancy loss, grief and bereavement, isolation or feelings of emptiness, obsessive thinking and panic attacks. Sessions can also focus on career worries, life purpose and ageing or geriatric issues.

Jade practises in the United Kingdom and conducts her work in English. Her counselling approach mixes listening, practical exercises and discussion about personal history to help each person weigh options and make changes that fit their life.

Therapeutic approaches used in remote counselling

Client-centred therapy focuses on listening and helping a person make sense of their feelings and choices, which can help with confidence, self-esteem and relationship concerns. Cognitive behavioural therapy looks at links between thoughts, feelings and actions and offers practical exercises to reduce anxiety, manage mood and address unhelpful patterns.

Finding the right approach is part of the work. The counsellor will discuss goals, preferences and what feels most useful, and then agree a plan together. This collaborative process can include trying different methods to see what helps most for the problem at hand.

Session formats are not specified in the biography, so please confirm current options before booking. Online sessions can make it easier to fit counselling around work, childcare or travel by reducing journey time and allowing shorter or more flexible appointments when needed. They also allow sessions without needing to be on camera if that suits the person better.

Topics Jade lists

• Stress and anxiety
• Relationship issues
• Self-esteem
• Depression
• Coping with life changes
• Family conflicts
• Trauma and abuse
• Grief
• Parenting issues
• Career difficulties
• Adoption and foster care
• Aging and geriatric issues
• Blended family issues
• Caregiver issues and stress
• Communication problems
• Domestic violence
• Emptiness
• Family problems
• Fertility issues
• Isolation and loneliness
• Life purpose
• Mood disorders
• Obsessions, compulsions, and OCD
• Panic disorder and panic attacks
• Post-traumatic stress
• Seasonal Affective Disorder (SAD)
• Self-love
• Sexual assault and abuse
• Social anxiety and phobia
• Somatization
• Women's issues
• Workplace issues
• Young adult issues

Ways of working

• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Psychodynamic Therapy
• Trauma-Focused Therapy

Questions about Jade

Does she work with anxiety and panic attacks?

Yes. Anxiety, panic attacks and related worries are listed among her core concerns and addressed using cognitive behavioural and other approaches.

What kind of counselling does she offer?

She offers client-centred counselling alongside cognitive behavioural, psychodynamic and trauma-focused techniques, using a mix of talking and practical exercises.

How much experience does she have?

She has six years' experience working in counselling practice.

Is she a registered counsellor in the UK?

She is registered with the BACP, as stated in her profile, and practises in the United Kingdom.

Can I book sessions in other languages?

Sessions are offered in English only.

What session formats does she use?

Please confirm the current session formats before booking, as the biography does not specify which formats are used.

How much do sessions cost?

Cost varies with location and sessions use a subscription model that can be cancelled at any time.

How do I get started with her counselling?

Begin by selecting the Talk to a counsellor online button, completing the short matching questionnaire, and scheduling a first session.