Jacqueline Laoudi

• Stress and anxiety
• Attachment work
• Mindfulness methods

About Jacqueline

Jacqueline Laoudi works with stress, anxiety, addictions, trauma, relationships and a wide range of emotional and life challenges using a collaborative, person-focused approach. She is a registered member of the British Association for Counselling and Psychotherapy (BACP) and has seven years of professional experience in counselling and psychotherapy.

Jacqueline uses practical conversations to help people better understand their feelings and patterns. Sessions look at current problems and the ways past experiences may influence present reactions. She draws on approaches such as attachment-based work, client-centred listening, cognitive behavioural techniques, emotionally-focused methods and mindfulness to offer different ways of responding to difficulty.

Her practice covers issues including low mood, panic and social anxiety, grief and loss, compulsive or addictive behaviour, relationship and intimacy issues, and concerns linked to ADHD and bipolar experience. She also addresses body image, parenting strain, carer stress, chronic illness, and communication problems within relationships.

Jacqueline pays attention to practical goals and steps. That can mean breaking problems into manageable pieces, trying short experiments between sessions, and using simple tools to change unhelpful thoughts and behaviours. Mindfulness exercises and emotion-focused work are used where they suit the person’s aims.

She has worked with adolescents and young adults in school settings and with adults in community practice. Jacqueline holds a BA (Hons) in Counselling and a Postgraduate Diploma in Psychology and continues to work in the United Kingdom supporting people from different backgrounds and life stages.

Therapeutic approaches used in online sessions

Attachment-based work focuses on how early relationships affect feelings and patterns now and helps people understand relational responses in day-to-day life. It can be useful for intimacy issues, abandonment concerns and attachment difficulties.

Client-centred counselling emphasises respectful listening and collaboration, allowing clients to set the pace and topics for sessions while the counsellor reflects and clarifies. This approach supports self-exploration and clearer decision-making.

Cognitive behavioural techniques look at the links between thoughts, feelings and behaviour and use practical exercises to test and change unhelpful patterns; they are often used for anxiety, low mood and sleep problems.

Finding the right approach is part of the work. The counsellor will discuss goals, preferences and life context, and together they will choose methods that fit the person’s needs. That decision is reviewed as therapy progresses so methods can change if needed.

Session formats are not detailed in the provided biography, so please confirm which formats are available before booking. Online sessions can make it easier to fit counselling into a busy day, reduce travel, and allow shorter check-ins when time is limited. They also let people use audio-only options when video is difficult or choose approaches that suit quieter surroundings.

Topics Jacqueline lists

• Stress and anxiety
• Addictions
• Trauma and abuse
• Self-esteem
• Depression
• LGBT
• Relationship issues
• Family conflicts
• Grief
• Intimacy-related issues
• Eating disorders
• Sleeping disorders
• Parenting issues
• Anger management
• Career difficulties
• Bipolar disorder
• Coping with life changes
• Coaching
• Compassion fatigue
• ADHD
• Abandonment
• Adoption and foster care
• Antisocial personality
• Attachment issues
• Autism and Asperger Syndrome
• Avoidant personality
• Blended family issues
• Body image
• Cancer
• Caregiver issues and stress
• Chronic pain, illness, and disability
• Co-morbidity
• Codependency
• Commitment issues
• Communication problems
• Control issues
• Coping with natural or human-caused disaster
• Dependent personality
• Disruptive Mood Dysregulation Disorder (DMDD)
• Domestic violence
• Drug and alcohol addiction
• Emptiness
• Family of origin issues
• Family problems
• Fatherhood issues
• First responder issues
• Forgiveness
• Gender dysphoria
• Guilt and shame
• Hearing impaired
• Hoarding
• Hospice and end-of-life counselling
• Impulsivity
• Infidelity
• Isolation and loneliness
• Jealousy
• Life purpose
• Midlife crisis
• Money and financial issues
• Mood disorders
• Narcissism
• Obsessions, compulsions, and OCD
• Panic disorder and panic attacks
• Paranoia
• Personality disorders
• Phobias
• Polyamory and non-monogamous relationships
• Postpartum depression
• Post-traumatic stress
• Pregnancy and childbirth
• Prejudice and discrimination
• Process addictions
• Self-harm
• Self-love
• Sexual assault and abuse
• Sexuality
• Social anxiety and phobia
• Traumatic brain injury
• Women's issues
• Workplace issues
• Young adult issues

Ways of working

• Attachment-Based Therapy
• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Emotionally-Focused Therapy (EFT)
• Mindfulness Therapy
• Solution-Focused Therapy
• Trauma-Focused Therapy

Questions about Jacqueline

Does she work with anxiety?

Yes. Anxiety, panic and social anxiety are listed among the main concerns she supports.

What kind of counselling does she offer?

She uses attachment-based, client-centred, cognitive behavioural, emotionally-focused and mindfulness approaches in her practice.

What experience does she have?

She has seven years of professional experience in counselling and psychotherapy and has worked in schools and community settings.

Is she a registered practitioner and where is she based?

She is a BACP Therapist - Registered Member MBACP and works in the United Kingdom.

Can I see her if I live outside the UK?

International clients are accepted; sessions are offered in English.

What session formats does she offer?

The original biography does not specify session formats; please confirm current session options before booking.

How are her fees structured?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I start working with her?

Select the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.