Jacob Mason

• Client-Centred Therapy
• Solution-Focused Therapy
• Stress and grief

About Jacob

Jacob Mason works with stress, anxiety, relationship concerns, grief, depression and LGBT issues using a person-centred approach. He is a BACP member with three years' experience and offers counselling in English in the United Kingdom.

Jacob meets people in a non-directive way, starting by listening to what matters to them. Sessions focus on the person's own goals and on making sense of difficult feelings. He aims to help people find clearer thinking, steadier mood and better ways to handle relationships and daily pressures.

He uses client-centred methods that put the person's experience at the heart of the work. That means Jacob follows the pace set by the client rather than imposing a fixed plan. He also draws on solution-focused techniques to identify small, practical changes that can make a difference between sessions.

Jacob has practical experience with a wide range of issues, including trauma and abuse, intimacy concerns, self-esteem, career questions and bisexuality, plus areas such as money problems, addiction-related patterns and gender dysphoria. He can also support people dealing with complex or co-occurring difficulties.

Sessions are conversational and aim to be straightforward. People can expect space to talk through what is most pressing, alongside short-term steps to try between meetings. To begin, clients complete a short matching questionnaire and schedule a first session.

How his approaches work for remote counselling

Jacob works mainly with client-centred and solution-focused approaches. Client-Centred Therapy involves listening closely to the person and following their pace, which helps when someone needs to talk through difficult feelings such as grief, depression or identity concerns. Solution-Focused Therapy looks for small, achievable changes and practical steps, which can be useful for stress, anxiety or relationship issues.

Finding the right approach is part of the first sessions. Jacob will work collaboratively to decide what feels most helpful based on the person's needs, goals and preferences. That may mean emphasising listening and reflection at first, then introducing short, goal-focused exercises later.

Confirm the available session formats before booking, since the biography does not list them. Online counselling can make it easier to fit sessions around work, study and family commitments, and can reduce travel time. It can also allow shorter check-ins when needed, or sessions that do not require being on camera if that suits the person better. Registered or accredited professionals can offer these flexible options, and Jacob will discuss what works best during the matching and initial scheduling steps.

Topics Jacob lists

• Stress and anxiety
• LGBT
• Relationship issues
• Grief
• Depression
• Family conflicts
• Trauma and abuse
• Intimacy-related issues
• Self-esteem
• Career difficulties
• Bipolar disorder
• Coping with life changes
• Compassion fatigue
• Co-morbidity
• Commitment issues
• Communication problems
• Control issues
• Emptiness
• Forgiveness
• Gender dysphoria
• Guilt and shame
• HIV and AIDS
• Infidelity
• Isolation and loneliness
• Life purpose
• Men's issues
• Money and financial issues
• Process addictions
• Self-harm
• Self-love
• Sex addiction
• Sexual assault and abuse
• Sexuality
• Social anxiety and phobia
• Workplace issues
• Young adult issues

Ways of working

• Client-Centred Therapy
• Solution-Focused Therapy

Questions about Jacob

Does he work with anxiety?

Yes. He supports people dealing with stress and anxiety using client-centred and solution-focused methods.

What kind of counselling does he offer?

He offers person-centred counselling that is non-directive and conversational, alongside solution-focused techniques for practical change.

How much experience does he have?

He has three years of professional experience working as a counsellor in the United Kingdom.

Is he accredited with a professional body in the UK?

Yes. He is a member of the British Association for Counselling and Psychotherapy, shown as BACP.

Which languages are sessions available in?

Sessions are offered in English.

Can people outside the UK have sessions with him?

No. He does not accept international clients at this time.

What session formats are available?

Please confirm the current session options before booking, as formats are not specified in the biography.

How are costs and payments handled?

Cost varies with location and sessions use a subscription that can be cancelled at any time.