Hayley Morgan

• Stress and anxiety
• Relationship issues
• Attachment work

About Hayley

Hayley Morgan helps people work on stress, anxiety, relationships, family concerns, trauma and abuse, depression and related issues using a mix of approaches she describes from her training. She is a registrant member of the British Association for Counselling and Psychotherapy (BACP) and has 15 years of experience. Hayley uses straightforward conversation alongside established therapy methods to help clients understand their feelings and make practical changes.

Hayley’s work draws on cognitive behavioural ideas, client-centred principles, psychodynamic thinking, attachment-based perspectives and Internal Family Systems approaches. In sessions she listens to what matters to the client and links that to achievable steps for change. She encourages reflection on patterns that keep difficulties going and supports experimenting with new ways of coping.

Her background includes training in cognitive behavioural therapy, person-centred therapy, relationship and family therapy. That experience informs how she thinks about relationship problems, parenting strain and patterns within families, while keeping the focus on the individual sitting in the room.

Hayley has worked in a range of settings over 15 years and has experience with children aged six and over, adolescents and adults. She also supports people with specific concerns such as eating and sleeping problems, addictions, bipolar mood issues, obsessive-compulsive patterns, panic, post-traumatic stress and sexual assault and abuse.

Sessions are conducted in English and she does not take international clients. Fees vary by location and use a subscription that can be cancelled at any time. To start, select the Talk to a counsellor online button, complete the short matching questionnaire and schedule a first session.

How Hayley’s approaches translate to online work

Hayley draws on cognitive behavioural therapy, client-centred work and attachment-based ideas in her practice. Cognitive behavioural therapy (CBT) focuses on noticing thoughts and behaviours and trying small experiments to change unhelpful patterns; it can help with anxiety, low mood and panic. Client-centred counselling concentrates on the person’s experience in the room, using listening and reflection to help people clarify their own goals and choices. Attachment-based work looks at relationship patterns that began in early life and how they affect current relationships and emotional responses.

Finding the right approach is part of the process. Hayley will work collaboratively to agree which methods suit the person’s needs, goals and preferences, and may draw on more than one approach as therapy progresses.

Session formats are not specified in her biography, so please confirm current options before booking. Online sessions can make it easier to fit counselling around work, childcare and daily routines. They may also allow shorter check-ins when time is limited, or let someone avoid travel to attend a session. Registered or accredited professionals and therapists often use online appointments to increase convenience while keeping the focus on practical therapeutic work.

Topics Hayley lists

• Stress and anxiety
• Relationship issues
• Family conflicts
• Trauma and abuse
• Depression
• Addictions
• LGBT
• Grief
• Intimacy-related issues
• Eating disorders
• Sleeping disorders
• Parenting issues
• Anger management
• Self-esteem
• Career difficulties
• Bipolar disorder
• Coping with life changes
• Attachment issues
• Body image
• Dependent personality
• Family problems
• Infidelity
• Jealousy
• Midlife crisis
• Mood disorders
• Narcissism
• Obsessions, compulsions, and OCD
• Panic disorder and panic attacks
• Post-traumatic stress
• Seasonal Affective Disorder (SAD)
• Sexual assault and abuse
• Workplace issues
• Young adult issues

Ways of working

• Attachment-Based Therapy
• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Psychodynamic Therapy
• Internal Family Systems

Questions about Hayley

Does she work with anxiety and panic attacks?

Yes. Hayley lists anxiety, panic disorder and panic attacks among her areas of focus and uses relevant approaches to address them.

What kind of counselling does she offer?

Hayley combines client-centred, cognitive behavioural, psychodynamic, attachment-based and Internal Family Systems approaches in her work.

How much experience does she have?

She has 15 years of clinical experience and is a registrant member of the British Association for Counselling and Psychotherapy (BACP).

Where is she based?

Hayley practises in the United Kingdom.

Can I have sessions in another language?

Sessions are offered in English only.

Does she take international clients?

No. She does not accept international clients at this time.

How much do sessions cost?

Costs vary with location and sessions use a subscription that can be cancelled at any time.

How do I start with her?

Choose the Talk to a counsellor online button, complete the short matching questionnaire and then schedule your first session.