Georgina Dungey

• Stress and anxiety
• Relationship issues
• Client-Centred therapy

About Georgina

Georgina Dungey works with stress, anxiety, relationship and family issues, trauma and abuse, intimacy-related concerns, self-esteem, addiction and life changes using a client-centred and psychodynamic approach. She is a member of the British Association for Counselling and Psychotherapy (BACP) and has four years' professional experience.

Georgina aims to help people talk through difficult feelings and improve how they manage day-to-day challenges. She uses client-centred methods to focus on the person's experience in the room and psychodynamic ideas to look at patterns that repeat over time. Sessions are conversational and focused on what matters to the individual.

Her work includes practical discussions about relationships, parenting pressures, grief and career stress. She also addresses attachment and abandonment issues, communication problems, blended family challenges and family of origin difficulties. Addictions and substance concerns are included among her areas of interest.

Georgina pays attention to intimacy-related problems, body image and commitment difficulties, and she supports people coping with domestic violence, separation and divorce. She also offers help around caregiver stress and forgiveness issues. Each area is approached through listening, reflection and discussion of options for change.

She works in English and practises within the United Kingdom. Sessions use a subscription model that can be cancelled at any time. To begin, a person uses the 'Talk to a counsellor online' button, completes a short matching questionnaire and then schedules a first session.

Therapeutic approaches and how online sessions work

Client-Centred Therapy focuses on the person's own experience in the room. The counsellor listens, reflects and follows what the client brings, which can help with self-esteem, relationship issues and coping with life changes.

Psychodynamic Therapy looks at patterns that repeat over time and how past relationships affect present feelings. It can be useful for attachment issues, abandonment concerns and difficulties that recur in relationships.

Finding the right approach is part of the work. Georgina will discuss goals and preferences and help decide which methods to use. This is a collaborative process and can change as the work develops.

Confirm the available session formats before booking, as formats are not specified here. Online sessions can make it easier to fit counselling around work and family life, reduce travel, and allow shorter check-ins when needed. Ask about practical arrangements and scheduling when you complete the matching questionnaire.

Topics Georgina lists

• Stress and anxiety
• Relationship issues
• Trauma and abuse
• Intimacy-related issues
• Self-esteem
• Addictions
• Family conflicts
• Grief
• Parenting issues
• Career difficulties
• Depression
• Coping with life changes
• Abandonment
• Attachment issues
• Autism and Asperger Syndrome
• Avoidant personality
• Blended family issues
• Body image
• Caregiver issues and stress
• Commitment issues
• Communication problems
• Divorce and separation
• Domestic violence
• Drug and alcohol addiction
• Family of origin issues
• Family problems
• Forgiveness
• Guilt and shame
• Infidelity
• Men's issues
• Veteran and armed forces issues
• Mood disorders
• Multicultural concerns
• Panic disorder and panic attacks
• Personality disorders
• Self-harm
• Self-love
• Sex addiction
• Sexual assault and abuse
• Sexuality
• Women's issues
• Workplace issues
• Young adult issues

Ways of working

• Client-Centred Therapy
• Psychodynamic Therapy

Questions about Georgina

Does she work with anxiety?

Yes. Anxiety and stress are listed among her main areas of work.

What kind of counselling does she offer?

She uses Client-Centred Therapy and Psychodynamic Therapy, focusing on personal experience and recurring patterns.

How much experience does she have?

She has four years of professional work experience in counselling.

Where is she based?

She practises in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy (BACP).

What languages are sessions offered in?

Sessions are offered in English.

Can I have sessions from outside the UK?

No, she does not accept international clients at this time.

How are sessions arranged and paid for?

Sessions use a subscription that can be cancelled at any time; cost varies with location.

How do I get started?

Click the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.