Dr. Emily Fozard

• Client-Centred Therapy
• Grief and bereavement
• Coping with illness

About Emily

Dr Emily Fozard helps people work through grief, stress, anxiety, depression and major life changes using a client-centred approach. She is registered with the British Association for Counselling and Psychotherapy (BACP) and with the National Counselling & Psychotherapy Society (NCPS). She has nine years of professional experience in the United Kingdom.

She listens to each person’s story and treats them as the expert on their own life. Sessions focus on exploring feelings, identifying strengths and deciding what practical steps feel possible. The client-centred approach means the counsellor follows the client’s lead and adjusts the pace to what feels manageable.

Her work covers common concerns such as self-esteem, family problems, loneliness and coping with life transitions. She also offers support for people facing illness, chronic pain, cancer, pregnancy and childbirth related issues, and end-of-life or hospice matters. Other areas include divorce and separation, forgiveness, jealousy and questions about life purpose.

Sessions are aimed at helping people notice what matters to them and practise small changes between meetings. She pays attention to how everyday demands affect mood and coping. The emphasis is on clear, practical conversation rather than technical jargon.

People considering counselling are asked to complete a short matching questionnaire and then book a first session. Costs vary with location and sessions use a subscription that can be cancelled at any time. International clients are not currently accepted.

How client-centred counselling works online

Client-Centred Therapy centres on the client’s perspective. The counsellor listens closely, reflects what the person says and follows their lead. This approach helps when someone needs to talk through feelings like grief, anxiety or uncertainty and wants space to decide next steps.

The counsellor focuses on practical conversation and noticing what already helps in everyday life. Together they work out small experiments and coping steps to try between sessions, and revisit what is or is not helpful. Deciding which way of working to use is a shared process based on the person’s needs, goals and preferences.

Session formats are not specified in the biography, so confirm current options when booking. Online counselling can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It also makes it possible to continue regular meetings during major life changes while keeping the emphasis on the client’s priorities and practical planning.

Topics Emily lists

• Grief
• Stress and anxiety
• Family conflicts
• Self-esteem
• Depression
• Coping with life changes
• Cancer
• Chronic pain, illness, and disability
• Divorce and separation
• Emptiness
• Family problems
• Forgiveness
• Hospice and end-of-life counselling
• Isolation and loneliness
• Jealousy
• Life purpose
• Pregnancy and childbirth
• Prejudice and discrimination
• Self-love
• Young adult issues

Ways of working

• Client-Centred Therapy

Questions about Emily

Does she work with anxiety?

Yes. She helps people with anxiety through client-led sessions that look at thoughts, feelings and everyday coping strategies.

What kind of counselling does she offer?

She uses a client-centred approach, which focuses on the person’s own priorities and strengths rather than a set protocol.

How much experience does she have?

She has nine years of professional experience working with a wide range of issues in the United Kingdom.

Is she registered with any professional bodies?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and with the National Counselling & Psychotherapy Society (NCPS).

Can I have sessions in another language?

Sessions are offered in English.

How much do sessions cost?

Cost varies with location and sessions use a subscription model that can be cancelled at any time.

How do I start counselling with her?

Select the Talk to a counsellor online button, complete a short matching questionnaire and schedule a first session.