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About Eleanor
Eleanor Ulliott works on stress, anxiety, grief, parenting concerns and relationship difficulties using client-centred and solution-focused ways of working. She is a BACP counsellor with eight years' experience in the UK. She aims to listen carefully and help people find practical steps that fit their life.
She offers space to talk through what is worrying someone and to look at how patterns of thinking and behaviour affect day-to-day life. Eleanor treats each person as the expert on their own life and helps them notice options and choices they might not have seen before. Sessions include reflective listening and brief practical steps to try between meetings.
Her experience covers a wide range of concerns, including family conflict, coping with grief and loss, parenting issues, self-esteem, addictions, trauma and anger. She also works with people facing career change, life transitions and the work of forgiveness and self-love.
Eleanor combines a client-centred stance with solution-focused elements. That means she prioritises listening and understanding first, then helps clients set clear, achievable goals and small experiments to test what helps. This keeps sessions grounded and action-oriented when that is useful.
She has worked with many different people over eight years and draws on that experience when thinking about next steps. Eleanor aims to be straightforward and honest in sessions, offering respectful challenge as well as practical suggestions.
To begin, a person is asked to complete a short matching questionnaire and then schedule a first session. The counsellor recommends confirming current session options before booking.
How her approaches are used in online counselling
Client-Centred Therapy focuses on listening and understanding a person's experience. The counsellor reflects feelings and aims to help people feel heard so they can make their own decisions about change. This approach is useful for grief, relationship worries and times when someone feels overwhelmed.
Solution-Focused Therapy looks at what is already working and sets small, practical goals. Sessions often include short experiments or tasks to try between meetings, which can help with stress, parenting challenges and coping with life changes.
Choosing the right approach is treated as a collaborative process. Eleanor will listen to a person's concerns, discuss what feels most helpful and agree small steps together. She sees this as an ongoing conversation that can change as needs and goals shift.
The biography does not list specific session formats, so confirm current options before booking. Online counselling can make it easier to fit sessions into a busy week, save travel time and allow shorter check-ins when needed. It can also allow people to try practical tasks between sessions and bring those experiences back to discuss with the counsellor.
Sessions take place through BetterHelp by video, phone or messaging. We will earn a commission if you sign up.
Topics Eleanor lists
Ways of working
Questions about Eleanor
- Does she work with anxiety?
- Yes. Anxiety and stress are listed areas she works on, and she uses listening and short practical steps to help manage symptoms.
- What kind of counselling does she offer?
- She uses Client-Centred Therapy and Solution-Focused Therapy, focusing on listening first and then setting clear, achievable goals.
- How much experience does she have?
- She has eight years' experience working with clients in the United Kingdom.
- Is she registered with a professional body in the UK?
- She is listed with the BACP, as supplied in her profile.
- Can I have sessions in another language?
- Sessions are offered in English only, according to the information provided.
- What formats are available for sessions?
- The original biography does not specify session formats; confirm the current session options before booking.
- How much do sessions cost?
- Cost varies with location and sessions use a subscription that can be cancelled at any time.
- How do I start working with her?
- Click the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.
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This page is based on Eleanor's public BetterHelp listing and is not written by Eleanor. It is not a recommendation. If anything here is wrong, tell us and we will correct it.