Edward "Ed" Gore

• Stress and anxiety
• Grief and loss
• Self esteem work

About Edward

Edward "Ed" Gore works with people on stress, anxiety, relationships, grief, self-esteem and depression, using evidence-based therapeutic techniques. He is registered with the National Centre for Professional Standards (NCPS) and has three years of professional experience in the United Kingdom.

Ed takes a straightforward, practical approach in sessions. He treats the person in front of him as the expert on their own life and looks for strengths that can be used to manage difficult moments. Sessions are focused on clear goals and small steps that can be tried between meetings.

He has worked with people struggling with isolation and loneliness, questions about life purpose, men's issues, post-traumatic stress and social anxiety and phobia. This experience informs how he helps people understand patterns that keep them stuck and how to alter them.

In practice Ed uses techniques drawn from evidence-based therapies to address mood, worry and relationship concerns. He helps clients break problems into manageable parts, practise new ways of responding, and build confidence through repeated small successes.

People who contact him complete a short matching questionnaire and book a first session. Fees vary with location and sessions run on a subscription that can be cancelled at any time. Sessions are offered in English and international clients are accepted.

How therapeutic approaches are used in online sessions

Ed uses a small set of evidence-based techniques to address common concerns. Cognitive methods focus on recognising unhelpful thinking patterns and trying alternatives; these are often used for anxiety and low mood. Behavioural techniques involve practical experiments and graded steps to reduce avoidance and build confidence, which can help social anxiety and phobic responses.

Finding the right approach is part of the work. The therapist will talk with the client about their goals and preferences and then recommend methods to try. This is a collaborative process and methods can be adjusted as progress is reviewed.

The biography does not list specific session formats, so confirm which formats are offered before booking. Online sessions can make it easier to fit counselling into a busy week, reduce travel time and allow quicker check-ins between appointments. Some formats need less bandwidth or no camera, which can help when a shorter check-in is needed or when a quieter setting is easier to arrange.

Topics Edward lists

• Stress and anxiety
• Relationship issues
• Grief
• Self-esteem
• Depression
• Isolation and loneliness
• Life purpose
• Men's issues
• Post-traumatic stress
• Social anxiety and phobia

Questions about Edward

Does he work with anxiety?

Yes. He helps people with general anxiety, social anxiety and phobias using practical strategies to reduce worry and avoidance.

What kind of counselling does he offer?

He uses evidence-based therapeutic techniques focused on clear goals and practical steps to change patterns of thinking and behaviour.

How much experience does he have?

He has three years of professional work experience in the United Kingdom.

Is he registered with a professional body?

He is registered with the National Centre for Professional Standards (NCPS).

Can I have sessions in English from another country?

Sessions are offered in English and international clients are accepted.

What session formats are available?

The original biography does not specify session formats; please confirm current session options before booking.

How much do sessions cost?

Costs vary with location and sessions use a subscription model that can be cancelled at any time.

How do I start with him?

Select the Talk to a counsellor online button, complete a short matching questionnaire and schedule a first session.