Daniel Lovelace

• Stress and anxiety
• Client-Centred Therapy
• Solution-Focused Therapy

About Daniel

Daniel Lovelace helps people work through stress, anxiety, relationship difficulties and a wide range of personal issues using a collaborative, person-centred way of working. He is a member of the British Association for Counselling and Psychotherapy (BACP) and has 11 years' experience in the field.

Before moving into counselling, Daniel trained and worked in the art world. That background shapes a practical, down-to-earth style in sessions. He focuses on what is happening now and on small, achievable changes clients can try between meetings.

Daniel uses Client-Centred Therapy to listen carefully to what matters to each person and to follow their lead during sessions. He also draws on Solution-Focused Therapy to help people identify realistic short-term goals and next steps. These approaches are applied to many concerns such as depression, grief, addiction and trauma.

He supports people dealing with intimacy-related issues, eating and sleeping difficulties, parenting strains, anger and career pressures. Additional areas of focus include attachment issues, fatherhood challenges, guilt and shame, loneliness and questions about life purpose.

Sessions are offered in English and Daniel accepts international clients. The typical way to begin is to complete a short matching questionnaire and then schedule a first session. Costs vary with location and sessions use a subscription that can be cancelled at any time.

How Daniel uses client-centred and solution-focused work online

Client-Centred Therapy places the person's experience at the centre of sessions. The counsellor listens without steering and follows the topics the client brings, which helps with issues such as grief, depression and relationship distress.

Solution-Focused Therapy concentrates on practical next steps and small changes. It is goal-oriented and can help when someone wants clear, short-term actions for things like stress, career concerns or coping with life changes.

Finding the right approach is part of the work. Daniel will discuss goals, preferences and what has helped or not helped before, and together with the client decide which method or mix of methods to use. This is a collaborative process and can change over time.

The biography does not list specific session formats, so confirm current options before booking. Online counselling can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when that suits a person's routine. Different ways of meeting can also help when quieter surroundings or lower bandwidth are needed.

Topics Daniel lists

• Stress and anxiety
• Relationship issues
• Self-esteem
• Depression
• Coping with life changes
• Addictions
• LGBT
• Family conflicts
• Trauma and abuse
• Grief
• Intimacy-related issues
• Eating disorders
• Sleeping disorders
• Parenting issues
• Anger management
• Career difficulties
• Bipolar disorder
• Coaching
• Compassion fatigue
• ADHD
• Attachment issues
• Divorce and separation
• Emptiness
• Family problems
• Fatherhood issues
• Guilt and shame
• Impulsivity
• Isolation and loneliness
• Life purpose
• Men's issues
• Midlife crisis
• Post-traumatic stress
• Self-love
• Sexual dysfunction
• Sexuality
• Social anxiety and phobia
• Young adult issues

Ways of working

• Client-Centred Therapy
• Solution-Focused Therapy

Questions about Daniel

Does he work with anxiety?

Yes. He works with anxiety and related stress issues using person-centred and solution-focused methods.

What kind of counselling does he offer?

He offers Client-Centred Therapy and Solution-Focused Therapy, focusing on listening and on small practical steps.

How much experience does he have?

He has 11 years' experience in counselling and related work.

Is he registered with a professional body in the UK?

He is a member of the British Association for Counselling and Psychotherapy (BACP).

Can I have sessions in English if I'm abroad?

Sessions are offered in English and international clients are accepted.

What session formats does he offer?

The original biography does not specify session formats, so please confirm current session options before booking.

How much do sessions cost?

Costs vary with location; sessions use a subscription that can be cancelled at any time.

How do I get started?

Use the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.