Daniel Hill

• Stress and anxiety
• Relationship issues
• Trauma and abuse

About Daniel

Daniel Hill helps people manage stress, anxiety, relationship difficulties, trauma and abuse, low self esteem and depression. He works through practical conversations and steps clients can use between sessions. Daniel is a member of the British Association for Counselling and Psychotherapy (BACP) and has three years of professional experience.

Daniel adapts sessions to how a person prefers to work and what they need most. He uses evidence-based therapeutic techniques and keeps explanations straightforward. Sessions focus on the problems named by each person and on small, achievable changes to daily routines and thinking patterns.

He offers focused support for issues such as abandonment, attachment concerns, communication problems and commitment worries. He also works with people facing fertility stresses, fatherhood issues, divorce and separation, and family problems where an individual wants to look at their role and responses.

Additional areas he addresses include codependency, guilt and shame, hoarding tendencies, antisocial personality concerns and neurodiversity topics including autism and Asperger syndrome. Work in sessions can include talking through specific incidents, trying out new ways of communicating, and planning steps to reduce unhelpful behaviours.

Daniel aims to make each session a clear, practical meeting with goals that are easy to follow afterwards. He asks about what has worked before and what has not, then agrees a plan of action with the person he is working with.

Therapeutic approaches and how online sessions fit

Daniel uses evidence-based therapeutic techniques to address specific problems. One approach focuses on practical behavioural steps to change routines and habits; this helps with stress, depression and anxiety by breaking large problems into small actions. Another approach works on understanding attachment and relationship patterns so people can try different ways of communicating and relating to others. These approaches are presented in clear language and include tasks to try between meetings.

Finding the right approach is part of the work. The counsellor will discuss goals, preferences and the issues you bring and then agree a therapeutic way forward together. You and the counsellor review progress and adjust methods if something is not working for you.

Session formats are not listed in the biography, so please confirm which options are available before you book. Online counselling can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. Many people find remote sessions useful for keeping continuity of care when they are travelling or living abroad, but check the current session options to match them to your circumstances.

Topics Daniel lists

• Stress and anxiety
• Relationship issues
• Trauma and abuse
• Self-esteem
• Depression
• Abandonment
• Antisocial personality
• Attachment issues
• Autism and Asperger Syndrome
• Codependency
• Commitment issues
• Communication problems
• Dependent personality
• Divorce and separation
• Family problems
• Fatherhood issues
• Fertility issues
• Forgiveness
• Guilt and shame
• Hoarding
• Infidelity
• Isolation and loneliness
• Jealousy
• Life purpose
• Men's issues
• Veteran and armed forces issues
• Personality disorders
• Post-traumatic stress
• Seasonal Affective Disorder (SAD)
• Self-harm
• Self-love
• Sexuality
• Social anxiety and phobia
• Workplace issues
• Young adult issues

Questions about Daniel

Does he work with anxiety?

Yes. He helps people manage anxiety through practical conversations and changes to daily routines.

What kind of counselling does he offer?

He uses evidence-based therapeutic techniques and focuses on clear, practical steps agreed with each person.

How much experience does he have?

He has three years of professional work experience in the United Kingdom.

Is he registered with a professional body in the UK?

Yes. He is a member of the British Association for Counselling and Psychotherapy (BACP).

Can I see him if I live outside the UK?

Yes. He accepts international clients and conducts sessions in English.

What formats are available for sessions?

Session formats are not specified in the biography; please confirm current session options before booking.

How are sessions charged?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I get started with him?

Select the Talk to a counsellor online button, complete the short matching questionnaire, and schedule your first session.