Daniel Bevan

• Stress and anxiety
• Addictions and grief
• ACT and CBT methods

About Daniel

Daniel Bevan helps people address stress, anxiety, addictions, relationship concerns, trauma and abuse, low self-esteem and other life challenges. He works in a results-focused way that aims to increase self-determination and reduce the hold of fears and insecurities. Daniel is registered with the BACP and NCPS and has three years of professional experience.

He uses straightforward conversations to clarify what matters to each person. Sessions look at thoughts, feelings and patterns that get in the way of daily life. Techniques come from approaches such as cognitive behavioural methods and acceptance and commitment work. Daniel also draws on attachment-based and client-centred ideas when relevant.

In practice he helps people set clear goals and try practical steps between sessions. That can include small experiments to test new ways of reacting, exercises to notice unhelpful thoughts, and conversations about values and priorities. He often focuses on improving communication, boundaries and coping at work and in relationships.

People bring a wide range of issues, from grief and career pressures to relationship breakdown and intimacy-related concerns. He also supports those dealing with panic, post-traumatic stress symptoms, sleep problems and compassion fatigue. Daniel can work in English and French.

He trained at Oxford University and holds a counselling diploma. Over three years he has combined life experience with clinical work to help people make practical changes and feel more able to take control of everyday problems.

Therapeutic approaches and how online sessions work

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions linked to their values rather than being driven by fear. It can be useful for anxiety, low mood and life changes. Cognitive Behavioural Therapy (CBT) focuses on identifying patterns of thinking and behaviour and testing alternative responses with practical exercises. This approach often helps with panic, sleep problems and social anxiety. Attachment-Based Therapy looks at how early relationship patterns affect current relationships and communication, and can help with intimacy and trust issues.

Finding the right approach is part of the work. The counsellor will discuss goals and preferences and try methods that suit the person's needs. This is a collaborative process where plans are adjusted as progress is reviewed.

Confirm the session formats before booking. Online sessions can make it easier to fit counselling around work, study and family commitments, reduce travel time, and allow shorter check-ins when needed. Some formats need less bandwidth or do not require being on camera, which can help on busy days. Check the session options and schedule a first appointment through the matching process to confirm what is offered.

Topics Daniel lists

• Stress and anxiety
• Addictions
• Relationship issues
• Trauma and abuse
• Self-esteem
• LGBT
• Family conflicts
• Grief
• Intimacy-related issues
• Sleeping disorders
• Anger management
• Career difficulties
• Depression
• Coping with life changes
• Coaching
• Compassion fatigue
• ADHD
• Abandonment
• Attachment issues
• Communication problems
• Control issues
• Divorce and separation
• Forgiveness
• Guilt and shame
• Isolation and loneliness
• Life purpose
• Panic disorder and panic attacks
• Post-traumatic stress
• Social anxiety and phobia
• Workplace issues

Ways of working

• Acceptance and Commitment Therapy (ACT)
• Attachment-Based Therapy
• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Existential Therapy

Questions about Daniel

Does he work with anxiety?

Yes. He works with general anxiety, panic and social anxiety using approaches such as CBT and ACT.

What kind of counselling does he offer?

He works in a results-focused, conversational way using client-centred methods alongside CBT, ACT and attachment-based approaches.

What experience does he have?

He has three years of professional experience and a counselling diploma, combined with life experience referenced in his practice.

Where is he based and what are his credentials?

He is based in the United Kingdom and is listed with BACP and NCPS.

Can I have sessions in another language?

Sessions are offered in English and French.

Can international clients work with him?

Yes. He accepts international clients.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I get started?

Select the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.