Christine Coyle

• Low self-esteem
• Cognitive Behavioural Therapy
• Mindfulness therapy

About Christine

Christine Coyle works with stress, anxiety, addictions, trauma, grief and a wide range of related difficulties using straightforward, practical methods drawn from her counselling approaches. She is a member of the British Association for Counselling and Psychotherapy (BACP) and has seven years' experience working in Northern Ireland and running her own counselling and holistic therapies business.

She trained in psychology and criminology and has worked in the charity sector before moving into private practice. Christine works with adults of all ages and regularly supports people with low self-esteem, depression, relationship and intimacy-related issues, eating concerns, parenting pressures, and problems linked to addiction and bipolar mood difficulties.

Her way of working focuses on short, practical techniques to use in day-to-day life. She draws on Client-Centred therapy, Cognitive Behavioural Therapy, Mindfulness, Psychodynamic and Solution-Focused ideas to help people notice patterns and try small changes. Sessions often include problem-solving and practical coping strategies to manage stress and emotional upset.

Christine also addresses attachment and abandonment concerns, body image, caregiver stress, chronic illness and pain, codependency, communication and control issues, and the effects of domestic violence and separation. She describes her practice as person-focused and aims to help clients clarify what change would look like for them.

Sessions are offered in English and Christine accepts international clients. Fees vary with location and sessions use a subscription that can be cancelled at any time.

How her approaches fit with online counselling

Client-Centred work focuses on the person's experience and aims to help them feel heard and understood; in practice this means sessions give time to talk through what matters and set goals together. Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and actions link and uses practical exercises and homework to change unhelpful patterns; it is often used for anxiety, depression and stress. Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and improve mood control and day-to-day coping.

Finding the right approach is part of the work. Christine will discuss options and help decide which methods match the client's needs, goals and preferences. That discussion is collaborative and can change as work progresses.

The biography does not list specific session formats, so please confirm the available formats before booking. Generally, online sessions can make it easier to fit counselling around work and family commitments, reduce travel time, and allow shorter check-ins when a full session is not needed. Registered or accredited professionals and therapists often use methods that adapt well to remote conversations and practical exercises, helping clients continue progress between sessions.

Topics Christine lists

• Stress and anxiety
• Addictions
• Trauma and abuse
• Grief
• Depression
• LGBT
• Relationship issues
• Family conflicts
• Intimacy-related issues
• Eating disorders
• Parenting issues
• Anger management
• Self-esteem
• Bipolar disorder
• Coping with life changes
• Abandonment
• Attachment issues
• Body image
• Caregiver issues and stress
• Chronic pain, illness, and disability
• Codependency
• Communication problems
• Control issues
• Dependent personality
• Divorce and separation
• Domestic violence
• Drug and alcohol addiction
• Emptiness
• Family problems
• Forgiveness
• Guilt and shame
• Impulsivity
• Isolation and loneliness
• Life purpose
• Men's issues
• Midlife crisis
• Money and financial issues
• Mood disorders
• Narcissism
• Obsessions, compulsions, and OCD
• Panic disorder and panic attacks
• Post-traumatic stress
• Pregnancy and childbirth
• Process addictions
• Self-harm
• Self-love
• Sexual assault and abuse
• Sexuality
• Quitting smoking or vaping
• Social anxiety and phobia
• Somatization
• Women's issues
• Workplace issues

Ways of working

• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Mindfulness Therapy
• Psychodynamic Therapy
• Solution-Focused Therapy
• Somatic Therapy
• Trauma-Focused Therapy

Questions about Christine

Does she work with anxiety?

Yes. Anxiety and stress are listed among her main areas of work and she offers practical techniques to help manage symptoms.

What kind of counselling does she offer?

She uses Client-Centred, Cognitive Behavioural Therapy, Mindfulness, Psychodynamic and Solution-Focused approaches in her practice.

What experience does she have?

She has seven years' experience working in Northern Ireland, including roles in the charity sector and running her own counselling and holistic therapies business.

Is she a registered professional in the UK?

She is a member of the British Association for Counselling and Psychotherapy (BACP).

Can I have sessions in English from abroad?

Sessions are offered in English and she accepts international clients.

What session formats are available?

The original biography does not specify session formats; please confirm current session options before booking.

How much do sessions cost?

Costs vary with location and sessions use a subscription that can be cancelled at any time.

How do I arrange a first session?

Select the Talk to a counsellor online button, complete the short matching questionnaire, and schedule a first session.