Chloe Hale

• Attachment issues
• Cognitive behavioural work
• Support with grief

About Chloe

Chloe Hale works with stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem and depression, plus practical concerns like sleeping problems, parenting and coping with life changes. She uses a person-centred approach and draws on attachment, cognitive and psychodynamic ideas. Chloe is a member of the British Association for Counselling and Psychotherapy (BACP) and has around three years of professional experience.

Chloe describes counselling as a collaborative process where the client is the expert on their own life. She focuses on what is happening in the present and how past relationships influence current patterns. Sessions include talking through feelings, noticing patterns in thoughts and behaviour, and trying out new ways of responding.

Her work has included helping people affected by sexual and domestic abuse, and supporting families who are coping with cancer. She has also supported people with attachment difficulties, abandonment worries, dissociation and mood disorders. Chloe pays attention to communication problems, control or dependency patterns, and the strain of divorce and blended family issues.

She keeps her practice under review through regular supervision as part of her BACP membership. That supervision is used to reflect on practice and to support professional development, with identifiable client information removed. Chloe welcomes questions about how sessions are arranged and invites clients to share any preferences about how they want to work.

To start, prospective clients are asked to use the service matching process and schedule a first session after the short questionnaire. Fees vary with location and the service uses a cancellable subscription model.

Approaches used in online sessions and practical notes

Attachment-based work focuses on how early relationships shape current patterns. It looks at connection and trust, and can help with relationship problems, abandonment worries and attachment issues.

Client-centred counselling places the person at the centre of sessions and uses open listening and reflection to help people make sense of their feelings. It is useful for self-esteem, coping with life changes and grief.

Cognitive behavioural therapy (CBT) examines links between thoughts, feelings and behaviours and involves trying small practical changes. It is often used for anxiety, mood difficulties and sleeping problems.

Finding the right approach is part of the work. Chloe will discuss different methods and decide together what fits best with the client's goals and preferences, making adjustments as therapy progresses.

Please confirm which session formats are currently offered before booking, because the profile does not specify them. Online sessions can make it easier to fit counselling around work and family commitments, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals can adapt exercises and mindfulness practices to suit remote sessions and everyday routines.

Topics Chloe lists

• Stress and anxiety
• Relationship issues
• Trauma and abuse
• Self-esteem
• Depression
• Family conflicts
• Grief
• Sleeping disorders
• Parenting issues
• Coping with life changes
• Abandonment
• Attachment issues
• Avoidant personality
• Blended family issues
• Cancer
• Communication problems
• Control issues
• Dependent personality
• Dissociation
• Divorce and separation
• Family problems
• Isolation and loneliness
• Life purpose
• Money and financial issues
• Mood disorders
• Self-love
• Sexual assault and abuse
• Women's issues

Ways of working

• Attachment-Based Therapy
• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Mindfulness Therapy
• Psychodynamic Therapy
• Trauma-Focused Therapy

Questions about Chloe

Does she work with anxiety?

Yes. Anxiety and stress are listed areas of focus and are addressed through talking therapies and cognitive work.

What kind of counselling does she offer?

She uses person-centred methods alongside attachment-based, cognitive behavioural and psychodynamic approaches.

How much experience does she have?

She has approximately three years of professional experience as stated in her profile.

Is she a BACP counsellor in the UK?

Yes. Her listed credential is BACP and she practises in the United Kingdom.

Can I have sessions in another language?

Sessions are offered in English.

What session formats are available?

Please confirm current session options before booking, as the profile does not specify formats.

How much do sessions cost?

Fees vary with location and sessions use a subscription that can be cancelled at any time.

How do I get started?

Use the Talk to a counsellor online button, complete the short matching questionnaire, and then schedule a first session.