Aryana Snows

• Addictions
• Grief
• Mindfulness

About Aryana

Aryana Snows works with a wide range of concerns including addictions, trauma and abuse, grief, relationship and intimacy-related issues, stress and anxiety, and low self-esteem. She is a BACP counsellor practising in the United Kingdom and has seven years of professional experience.

Aryana uses a conversational, person-focused style that invites clients to talk through what matters to them. She combines talk therapy with creative expression and mindfulness practices. She describes the client as the expert in their own story and works alongside them to make sense of difficult experiences.

Her background includes work with people affected by physical and sexual abuse and with those coping after bereavement or major life change. She also supports those facing anger management struggles, sleeping problems, compassion fatigue and first responder issues.

Aryana draws on several therapeutic approaches in-session, including Client-Centred Therapy, Jungian ideas and Mindfulness Therapy. She also uses hypnotherapy and Imago Relationship Therapy techniques where appropriate, and works with material around attachment and abandonment.

Sessions may include talking, creative tasks and mindfulness exercises to help notice patterns and build coping skills. She also addresses relationship dynamics, body image, kink and alternative sex culture matters, and issues such as codependency or control problems.

To begin, clients complete a short matching questionnaire and then schedule a first session. Costs vary by location and services run on a subscription that can be cancelled at any time.

Approaches used in remote counselling

Aryana often draws on Client-Centred Therapy, which focuses on listening closely and building understanding through open conversation to help people make sense of difficult feelings and decisions. Mindfulness Therapy is used to develop simple attention and breathing practices that can reduce reactivity and help with anxiety, sleep and stress.

She also uses hypnotherapy techniques at times to support relaxation and to work with patterns that feel stuck, for example with compulsive behaviours or strong anxiety. Each approach is explained in plain terms and discussed with the client so choices are collaborative and based on needs, goals and preferences.

If you are considering remote sessions, check which formats are currently offered before booking. Confirming session options helps fit counselling into everyday routines, for example making it easier to schedule a short check-in during a lunch break or avoiding travel time. Registered or accredited professionals, including therapists, often find online work useful for keeping contact consistent while people manage busy lives or lived geography.

Topics Aryana lists

• Addictions
• Trauma and abuse
• Grief
• Intimacy-related issues
• Compassion fatigue
• Stress and anxiety
• LGBT
• Relationship issues
• Sleeping disorders
• Anger management
• Self-esteem
• Depression
• Coping with life changes
• ADHD
• Abandonment
• Attachment issues
• Avoidant personality
• BDSM, kink, and alternative sex culture
• Body image
• Codependency
• Commitment issues
• Control issues
• Coping with natural or human-caused disaster
• Dissociation
• Domestic violence
• Family problems
• First responder issues
• Guilt and shame
• Hospice and end-of-life counselling
• Life purpose
• Midlife crisis
• Multicultural concerns
• Panic disorder and panic attacks
• Phobias
• Post-traumatic stress
• Process addictions
• Self-harm
• Self-love
• Sex addiction
• Sexual assault and abuse
• Sexuality
• Women's issues

Ways of working

• Client-Centred Therapy
• Hypnotherapy
• Imago Relationship Therapy
• Jungian Therapy
• Mindfulness Therapy
• Narrative Therapy
• Somatic Therapy
• Trauma-Focused Therapy
• Internal Family Systems

Questions about Aryana

Does she work with anxiety?

Yes. Anxiety and stress are listed among the concerns she supports.

What kind of counselling does she offer?

She uses Client-Centred Therapy alongside Jungian ideas, Mindfulness Therapy, hypnotherapy and Imago Relationship Therapy techniques.

How much experience does she have?

She has seven years of professional experience as a counsellor.

Where is she based?

She is based in the United Kingdom and practices there.

Can I have sessions in English?

Sessions are offered in English.

What session formats are available?

Session formats are not specified in the biography, so please confirm current options before booking.

How much do sessions cost?

Costs vary with location and sessions use a subscription model that can be cancelled at any time.

How do I start working with her?

Start by selecting the Talk to a counsellor online button, completing a short matching questionnaire, and scheduling a first session.