Ann Marsh

• Stress
• Attachment issues
• Cognitive behavioural work

About Ann

Ann Marsh helps people with stress, anxiety, relationships, trauma and abuse, low self‑esteem and coping with life changes. She works in a person-centred way and draws on a mix of clinical approaches to suit what a client brings. She is registered with the British Association for Counselling and Psychotherapy (BACP) and has four years of experience.

Ann uses practical talking methods in sessions. She listens to the immediate problem and looks at patterns that keep it going. Sessions may include looking at thoughts and behaviours, exploring early attachment experiences, and making sense of life events through stories and meaning. The aim is to make difficulties easier to manage day to day.

Her background includes training and practice in several therapeutic approaches, which she adapts depending on what a person needs. She pays attention to relationship patterns, communication problems and issues such as abandonment and shame. Ann also works with mood concerns, panic attacks and post‑traumatic stress.

In therapy she will discuss what you want to change, how you notice things now, and what small steps feel possible. This can include practical strategies for anxiety and ways of understanding repeated patterns in relationships. Sessions are conversational and focused on problem solving as well as understanding.

Sessions are conducted in English and Ann does not take international clients. Fees vary with location and are charged via a subscription that can be cancelled at any time. To begin, use the Talk to a counsellor online button, complete the short matching questionnaire, and schedule a first session.

How Ann uses therapeutic approaches in online work

Ann draws on attachment‑based work to look at how early relationships shape current patterns. This approach helps people understand why they react in certain ways with partners or close others and can be useful for communication problems and issues of abandonment.

She also uses client‑centred methods that focus on listening and exploring what matters to the individual. This gives space to discuss life changes, guilt or shame and to set goals that feel manageable.

Finally, cognitive behavioural techniques are used to identify unhelpful thoughts and test new behaviours. These methods can assist with panic, social anxiety and everyday coping strategies.

Finding the right approach is part of the work. Ann will talk with each person about their needs, goals and preferences and agree together which methods to try. That collaborative planning helps shape practical tasks and the focus of sessions.

The therapist's biography does not list specific session formats, so it is important to confirm current options before booking. Online sessions can help fit counselling around work and family life by reducing travel and making it easier to schedule shorter or more regular appointments when needed.

Topics Ann lists

• Stress and anxiety
• Relationship issues
• Trauma and abuse
• Self-esteem
• Coping with life changes
• Abandonment
• Attachment issues
• Communication problems
• Forgiveness
• Guilt and shame
• Life purpose
• Mood disorders
• Narcissism
• Panic disorder and panic attacks
• Post-traumatic stress
• Self-love
• Social anxiety and phobia
• Workplace issues

Ways of working

• Attachment-Based Therapy
• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Existential Therapy
• Narrative Therapy
• Psychodynamic Therapy
• Solution-Focused Therapy
• Trauma-Focused Therapy
• Systemic Therapy

Questions about Ann

Does she work with anxiety?

Yes. Anxiety and panic attacks are listed specialities and are part of her practice.

What kind of counselling does she offer?

She uses a mix of approaches including attachment‑based, client‑centred and cognitive behavioural methods.

How much clinical experience does she have?

She has four years of professional experience working with a range of concerns.

Where is she based and what credential does she hold?

She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy (BACP).

Can I have sessions in other languages?

Sessions are offered in English only.

How are sessions arranged and what do they cost?

Fees vary with location and are charged through a subscription that can be cancelled at any time.

How do I start counselling with her?

Click the Talk to a counsellor online button, complete the short matching questionnaire, and then schedule your first session.