Angela Bryant

• Trauma and abuse
• Cognitive behavioural therapy
• Mindfulness therapy

About Angela

Angela Bryant works with adults on problems such as trauma and abuse, anxiety, addictions, relationship and intimacy issues, eating concerns, parenting strain, anger, self-esteem, bipolar and mood difficulties, and coping with life changes. She uses a mixture of approaches to help people talk through difficult experiences and develop clearer ways of managing day-to-day stress. Angela is registered with the British Association for Counselling and Psychotherapy (BACP) and has ten years' experience in counselling and related support roles.

She describes her work as integrative, drawing on client-centred methods alongside cognitive and emotion-focused techniques. Sessions focus on what the person brings to the room, and on practical steps they can try between meetings. Conversations aim to make recurring patterns clearer and to reduce unhelpful reactions that get in the way of daily life.

Before her current practice, Angela spent many years supporting people in recovery from addiction, working directly with those rebuilding their lives after substance use. That background informs how she approaches addiction and relapse concerns, and how she talks about setbacks and progress.

In therapy she pays attention to how past relationships shape present feelings and behaviour. She uses mindfulness and psychodynamic ideas alongside talking therapy to help people notice bodily reactions and long-standing patterns. Work often combines exploring feelings with trying out different thoughts and behaviours in practical ways.

Sessions are conducted in English and take place in the United Kingdom. Clients use a subscription model for sessions which can be cancelled at any time, and booking starts by completing an online matching questionnaire and scheduling a first appointment.

How Angela uses different approaches in online work

Client-Centred Therapy focuses on listening without judgment and helping people find their own solutions; it is useful for building trust and exploring personal values and choices. Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and actions and uses practical exercises to shift unhelpful thinking and behaviour, which many people find helpful for anxiety, low mood and stress. Emotionally-Focused Therapy (EFT) helps people notice and respond to emotion patterns, particularly where relationships and intimacy are concerned.

Deciding which approach to use is part of the work. Angela will discuss options with the client and choose methods together based on needs, goals and preferences. This collaborative process means plans can change as the work progresses and new issues emerge.

Session formats are not specified in the original biography, so confirm current options before booking. Many people find online sessions helpful for fitting counselling around work, childcare and travel, or for keeping sessions shorter when needed. Online work can make it easier to have regular check-ins, to use written tools between meetings, and to practise mindfulness or behavioural tasks at home.

Topics Angela lists

• Trauma and abuse
• Stress and anxiety
• Addictions
• Relationship issues
• Family conflicts
• Intimacy-related issues
• Eating disorders
• Parenting issues
• Anger management
• Self-esteem
• Bipolar disorder
• Depression
• Coping with life changes
• ADHD
• Abandonment
• Antisocial personality
• Attachment issues
• Avoidant personality
• Blended family issues
• Codependency
• Control issues
• Dependent personality
• Drug and alcohol addiction
• Family problems
• Guilt and shame
• Infidelity
• Isolation and loneliness
• Mood disorders
• Paranoia
• Personality disorders
• Post-traumatic stress
• Process addictions
• Self-love
• Sex addiction
• Sexual assault and abuse
• Social anxiety and phobia
• Women's issues
• Young adult issues

Ways of working

• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Emotionally-Focused Therapy (EFT)
• Mindfulness Therapy
• Psychodynamic Therapy
• Somatic Therapy
• Trauma-Focused Therapy
• Internal Family Systems

Questions about Angela

Does she work with anxiety and stress?

Yes. Angela works with anxiety, stress and related concerns such as panic and ongoing worry.

What kind of counselling does she offer?

She practises an integrative approach drawing on client-centred therapy, cognitive behavioural therapy and emotionally-focused work among other methods.

How long has she been practising?

Angela has ten years' experience in counselling and related support roles, including many years supporting people in addiction recovery.

Is she registered with a professional body in the UK?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.

Can I have sessions in a language other than English?

Sessions are offered in English.

Do you offer remote or in-person sessions?

Please confirm current session options before booking, as the original biography does not specify which formats are used.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I start counselling with her?

Begin by selecting the Talk to a counsellor online button, completing a short matching questionnaire, and scheduling your first session.