Amanda Wild

• Stress and anxiety
• Trauma and abuse
• CBT and client-centred

About Amanda

Amanda Wild works with stress, anxiety, depression, anger, addictions, relationship strains and issues arising from trauma and abuse. She also supports people dealing with parenting concerns, body image and sexuality questions, and a wide range of life changes. Amanda is a registered member of the British Association for Counselling and Psychotherapy (BACP) and has eight years' experience.

Amanda describes herself as an integrative counsellor who draws on several therapeutic approaches to fit each person's situation. Sessions focus on talking through current difficulties and looking at how past experiences may still affect day-to-day life. She offers both shorter and longer-term work depending on what the person wants.

Her practice includes helping people affected by sexual assault and domestic violence, and supporting those living with guilt, shame or feelings of emptiness. Amanda also works with issues such as midlife changes, divorce and separation, blended family dynamics, and ageing and geriatric concerns.

In sessions she makes use of client-centred listening alongside techniques from cognitive behavioural therapy and psychodynamic thinking. Solution-focused ideas are also used when people want practical steps and clearer short-term goals. Amanda is a qualified therapeutic counsellor and provides supervision as part of her professional work.

Sessions are offered in English and Amanda accepts international clients. Cost varies with location, and sessions use a subscription model that can be cancelled at any time. To begin, a person uses the Talk to a counsellor online button, completes a short matching questionnaire and then schedules a first session.

Therapeutic approaches and online working

Amanda uses client-centred counselling and cognitive behavioural therapy as two main foundations in her practice. Client-centred counselling focuses on careful listening and helping a person find their own direction, which can help with low mood, relationship issues and self-esteem. Cognitive behavioural therapy looks at how thoughts, feelings and behaviour interact and offers practical strategies for anxiety, depression and coping with everyday problems.

Finding the right approach is part of the work. Amanda will discuss what is most useful and adapt the mix of methods to the person's goals and preferences. This is a collaborative process where short-term goals and longer-term themes are both considered.

The biography does not list specific session formats, so please confirm the available options before booking. In general, online sessions can make it easier to fit counselling into a busy routine, reduce travel time and allow quieter check-ins during a lunch break or after work. They can also let people join from other locations, which helps when international arrangements are needed. Registered or accredited professionals and therapists commonly use online work to offer practical continuity of care while tailoring pacing and techniques to what each person finds most helpful.

Topics Amanda lists

• Stress and anxiety
• Family conflicts
• Trauma and abuse
• Self-esteem
• Depression
• Addictions
• LGBT
• Relationship issues
• Eating disorders
• Parenting issues
• Anger management
• Career difficulties
• Coping with life changes
• Aging and geriatric issues
• Blended family issues
• Body image
• Control issues
• Divorce and separation
• Domestic violence
• Emptiness
• Guilt and shame
• Midlife crisis
• Narcissism
• Self-harm
• Self-love
• Sexual assault and abuse
• Sexuality
• Women's issues
• Young adult issues

Ways of working

• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Existential Therapy
• Psychodynamic Therapy
• Solution-Focused Therapy

Questions about Amanda

Does she work with anxiety?

Yes. Anxiety and stress are listed among the main concerns she supports.

What kind of counselling does she offer?

She practises an integrative approach, using client-centred work alongside cognitive behavioural therapy, psychodynamic ideas and solution-focused techniques.

How much experience does she have?

Amanda has eight years' experience working as a counsellor and supervisor.

Is she registered with a professional body in the UK?

She is a registered member of the British Association for Counselling and Psychotherapy (BACP).

What languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with her?

She accepts international clients.

What session formats are available?

The original biography does not specify session formats; please confirm current session options before booking.

How much do sessions cost and how do I start?

Cost varies with location and sessions use a subscription that can be cancelled at any time. To start, select the Talk to a counsellor online button, complete the short matching questionnaire and schedule a first session.