Abigayle Jobin

• Stress and anxiety
• Trauma and abuse
• Client-centred work

About Abigayle

Abigayle Jobin works on stress, anxiety, family conflict, trauma and abuse, intimacy-related issues and depression using a person-centred approach and practical methods. She is registered with the British Association for Counselling and Psychotherapy (BACP) and has seven years of professional experience.

She uses client-centred therapy to focus conversations on what matters to the individual. This approach means the counsellor listens closely and follows the client’s lead to understand their priorities. Mindfulness techniques are used to help manage overwhelming feelings and reduce worry in day-to-day life.

Solution-focused methods are applied to identify realistic next steps and small changes clients can try between sessions. Trauma-focused work and Internal Family Systems are brought in when past events or internal conflicts are affecting current relationships and mood. Sessions are practical and aim to clarify problems and options for moving forward.

Abigayle has worked with issues linked to abandonment, attachment difficulties, communication problems, guilt and shame, infidelity, loneliness, and post-traumatic stress. She also supports people dealing with sexual assault, sexual dysfunction and questions about sexuality. Her approach combines listening with concrete strategies clients can use outside the room.

People meeting her can expect straightforward discussion about goals and realistic steps to achieve them. The counsellor adapts the pace to each person and reviews progress as therapy continues.

Therapeutic approaches and online sessions

Client-centred therapy focuses on the person’s priorities and lets conversation follow what matters most. It is useful for people who need a clear place to talk through feelings, relationship problems, or life decisions.

Mindfulness therapy teaches practical ways to notice thoughts and bodily reactions without getting carried away by them. This approach can help with ongoing worry, stress and low mood by offering short exercises to use in daily life.

Solution-focused therapy concentrates on small, achievable steps and on identifying what works now. It is helpful when someone wants concrete actions and measurable progress between meetings.

Finding the best approach is something the counsellor will do together with the client. She will discuss goals, try methods and adjust the plan based on what helps most. The collaboration aims to match techniques to the client’s needs and preferences rather than sticking to one method.

Practical benefits of remote work can include fitting sessions around work or family commitments and avoiding travel time. Confirm the session formats available before booking, as the biography does not list specific options. Many people find that online counselling makes it easier to maintain regular contact while keeping sessions focused on real-life changes and next steps.

Topics Abigayle lists

• Stress and anxiety
• Family conflicts
• Trauma and abuse
• Intimacy-related issues
• Depression
• Abandonment
• Attachment issues
• Communication problems
• Emptiness
• Family problems
• Forgiveness
• Guilt and shame
• Infidelity
• Isolation and loneliness
• Life purpose
• Post-traumatic stress
• Self-love
• Sexual assault and abuse
• Sexual dysfunction
• Sexuality
• Women's issues

Ways of working

• Client-Centred Therapy
• Mindfulness Therapy
• Solution-Focused Therapy
• Trauma-Focused Therapy
• Internal Family Systems

Questions about Abigayle

Does she work with anxiety?

Yes. She helps people manage anxiety using mindfulness and client-centred approaches.

What kind of counselling does she offer?

She offers client-centred counselling alongside mindfulness, solution-focused work, trauma-focused methods and Internal Family Systems.

How long has she been practising?

She has seven years of professional experience in the United Kingdom.

Is she a registered counsellor in the UK?

She is registered with the British Association for Counselling and Psychotherapy (BACP).

Can I have sessions in English if I live abroad?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Please confirm current session options before booking, as formats are not specified in the biography.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Use the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.